How can I enrich my life by working until the early hours of the morning and getting up early during the day?

Seeing the project working until the early hours of the morning, getting up early during the day, I thought of my former self. For a while, I fell into the strange circle of working overtime and staying up late, which was miserable.

During that time, my mental state was very bad, so I want to tell the subject that such a life schedule is very unfavorable to my health and my work efficiency will be very low, so you should adjust your schedule first.

I suggest you go to bed early and get up early. If you have to work overtime, you can actually adjust the overtime hours from evening to morning. For example, if you go to bed early at night 1 hour, you can get up early in the morning 1 hour to go to work. After all, work efficiency will be higher in the morning. Your overall mental state will also be much better.

Let's talk about how to enrich our life.

If you have been staying up late and working overtime, it is difficult to have rich spare time. In addition to the above suggestions to adjust the schedule, there are several ways.

1.？ Attend some parties

For example, there will be gatherings of family or friends in your life, and you will attend them whenever you have the chance. Communicating with people is the first step to go out.

2.？ Join a community organization

Now there are many reading clubs or communities in every city. You can join a club according to your hobbies, and then participate in the offline activities of the club on weekends.

I believe that during the activity, you can meet many like-minded friends and find more interesting things.

3. Do what you like regularly.

Find your own interests and do more things related to your interests at ordinary times. For example, if you are a person who likes painting, you can spare 3-4 hours to paint every week.

Doing what you like will make you feel more fulfilled.

Reading is the best medicine.

If you can't find your interest for the time being, I suggest you spend half an hour reading every day.

Reading can not only increase your knowledge, but also let you see a different world, in which you will certainly find a breakthrough to enrich your life.

The above are some suggestions I give you, hoping to help you.

I am a mighty little MengMeng, and it takes me a year to grow into what I want. If you have any personal growth problems, please pay attention. Let's be strong together. Wechat official account: the mighty little MengMeng?