How to practice calligraphy for adults who are not good at writing: practice eye training, brain training or heart training, hand training, structure practice, and stroke practice.
1. Practice your eyes, that is, read the posts carefully. A quiet environment and a focused state are the basis for practicing calligraphy. Many people ignore this and do not focus on the strokes at the beginning, so the written words will naturally be ugly.
2. Brain training or heart training. When many people practice calligraphy, they are half-hearted, confused and thinking about other things, so naturally they cannot practice good calligraphy. When practicing calligraphy, you need to be calm and have no distracting thoughts.
3. Practice. Regular script has neat stippling, square fonts, stable structure, and complete writing methods, making it easy to learn.
4. Practice structure. The structure of Chinese characters is the "skeleton" of the characters. Whether it is hard-pen calligraphy or brush calligraphy, the requirements for the structure of the characters are very high. Hard-pen calligraphy has stricter structural requirements and does not allow structural problems.
5. Practice strokes. The strokes of hard-tipped calligraphy require that the three steps of starting the stroke, extending the stroke, and closing the stroke are in place. The movement elements such as weight, speed, turning, and lifting are clear, the method is rigorous, and the strokes are neat and beautiful.
Summary: Practicing calligraphy requires perseverance, insisting on practicing for a certain amount of time every day, and gradually increasing the practice time and difficulty. At the same time, you can use the above practice methods, starting with the basics, and gradually increasing the difficulty. When practicing, you should pay attention to correct posture, a calm mind, and constantly improve your level.
Benefits of practicing calligraphy:
1. Enhance willpower and patience.
2. Improve aesthetic taste.
3. Exercise your thinking.
4. Master skills.
5. Cultivate temperament.