The 4 longest-lived people in history. The first lived to be 1,908 years old (well versed in health preservation)

With the development of society, people's material living standards have improved qualitatively, and many people are very satisfied with their current lives. Therefore, I hope that I can continue my current life forever, and even if I cannot live forever, I still want to extend my life as much as possible. According to some legends, there were some strange people in ancient China who lived for hundreds or even thousands of years. Next, I will introduce to you the four longest-lived people in history. The 4 longest-lived people in history

1. Tangun

Among the 4 longest-lived people in history, the first one is named Tangun. A character who appears in the book "Legacy". The "Relics of the Three Kingdoms" falsely relies on the "Book of Wei" to claim that Huanxiong, the concubine of Emperor Shi, descended to the earth on Taibo Mountain (called Miaoxiang Mountain in the self-note). Under the sandalwood tree, he united with a female bear who transformed into a human body, and gave birth to Tangun. Named Wang Jian, Tangun later established Tangun Joseon. One thousand and five hundred years after the founding of the country, he gave way to Jizi and lived in seclusion as a mountain god. He lived to be one thousand nine hundred and eight years old.

2. Peng Zu

Peng Zu, the first king of the Peng Kingdom. The ancestor of the surname Peng, also known as Zhuokeng and Pengkeng, was the third son of Lu Zhong. Pengzu was granted the title of Pengcheng (now Dapeng Town, Tongshan District, Xuzhou, Jiangsu Province), and his descendants took the country as their surname. The name of Peng's country is Dapeng, and Xia and Shang are Fang Bo. He is one of the five ancient hegemons. Tang and Yu sealed the country. According to legend, he was destroyed by Shang at the age of 800 for dozens of generations. Zhuangzi called it: "Peng Zu got it, and he was as high as Youyu and as low as Wubo." However, "Guoyu" explained that 800 actually refers to the existence time of Da Peng State, not Peng Zu himself. According to the bamboo slips unearthed from the tomb of Confucius, there was a saying by Xiao Jiazi in ancient times (60 days is counted as a year). According to this calculation, Peng Zu's life span was actually 130 years old.

3. Zhang Sanfeng

Zhang Sanfeng (AD 1247---1458), surnamed Zhang, given name Tong, courtesy name Junbao, and nickname Sanfeng. His ancestors were from Longhu Mountain in Jiangxi Province, so he claimed to be a descendant of the Celestial Master. Grandfather Yu Xiangong was a master of astrology. At the end of the Southern Song Dynasty, knowing that the king of the world would start from the north, he took his family and moved to Yizhou, Liaoyang. Taoist name Sanfeng, a real person in the late Song Dynasty and early Yuan Dynasty, a Taoist in Wudang Mountain, the ancestor of Wudang Sect, a national hero, the ancestor of Neijiaquan, the ancestor of Tai Chi, the Taishan Beidou of martial arts, and the ancestor of Longxing calligraphy. Zhang Sanfeng was born in Liaoning in the seventh year of Chunyou (1247), Emperor Lizong of the Southern Song Dynasty. He died in 1458 with a life span of 211 years.

4. Li Qingyuan

Li Qingyuan (also known as Li Qingyun), according to some media reports such as People.com and Phoenix.com: Li Qingyuan is the longest-lived person. Li Qingyun was born in the 16th year of Emperor Kangxi of the Qing Dynasty (1677 AD) and died in the 22nd year of the Republic of China (1933 AD) at the age of 256. He was a scholar of traditional Chinese medicine from the Kangxi period to the Republic of China, and was also the world's oldest longevity star. When he was 100 years old, he received a special award from the government for his outstanding achievements in traditional Chinese medicine. When he was 200 years old, he still often traveled to various places to give lectures. During this period, he received visits from many Western scholars. Li Qingyuan married 24 wives in his life and had many descendants.

Looking at the lives and resumes of the four longest-lived people in history, you can find some similarities. That is, these people are well versed in health preservation. Some are proficient in dietary therapy, some are proficient in traditional Chinese medicine, and some have practiced Taoist martial arts for a long time. And they have a gentle temperament and are not irritable, which makes them live longer than ordinary people. From this point of view, modern people who want to extend their lifespan should also master these methods.