Brief introduction of calligraphy therapy

Wu Daozi, an ancient calligrapher, is 73 years old and Yan Zheng is 72 years old. This is because they have long been engaged in calligraphy. In ancient times, calligraphy was associated with the theory of qi and blood. Pay attention to the pen of qi, which is made in one stroke and connected with qi and pulse. Calligraphy writing has two postures: standing and sitting, among which posture has something in common with standing and meditation in Qigong.