Calligraphy: Calligraphers have emerged in an endless stream from the inscriptions on bronze in Oracle Bone Inscriptions to the seal script of Da Zhuan to the original regular script. How many civilizations a brush carries, its artistic beauty and profound cultural heritage are unparalleled.
Beijing Opera: Although it has a history of only a few hundred years, its unique charm has been deeply rooted in people's hearts. I don't know much about Beijing opera, so I won't say so much.
Wushu: It is one of the Chinese civilizations I admire most. It can be traced back to the pre-Qin period and has a long history. It reached its peak in Ming and Qing Dynasties. There are countless kinds of martial arts. Shaolin Taiji has eight diagrams, and the most basic of traditional martial arts is attack and defense. Needless to say, his inner cultivation is to pursue the unity of heaven and man and integrate with Taoist thought.
TCM: I admire it most. A silver needle and a handful of herbs can cure all diseases. The combination of TCM and Zhouyi and the appearance of Huangdi Neijing promoted TCM to a philosophical level. Chinese medicine meridians and Chinese herbal medicines can heal the natural body with natural things.
Because they all have too much profound cultural accumulation, historical bearing, the sweat of ancestors and the crystallization of sweat culture, they are unique in the forest of world civilization and can be called national quintessence.
Make a fool of yourself here.