How to love yourself

Question 1: How to love yourself? Text/Fan Shen The answer to the same question is always the same for people with depression or obsessive-compulsive disorder, people with social difficulties or people with pain and anxiety. The question is: "Do you love yourself?" And their answer is almost unanimous without thinking: "No!" "A person who doesn't love himself can't be sure whether he is worthy of being liked and cherished by others. So they will doubt their own value, so they need each other to prove their appreciation and love. A person who doesn't love himself will label himself with many labels, such as "ugly", "lazy", "incompetent", "poor family conditions" and "old age", but if he is asked to talk about his own advantages, he will say: "I have no advantages. "The homework I assigned to find the top ten advantages often takes a long time to complete. A person who doesn't love himself will feel that others are more important than himself. Then he will pay without a bottom line, fall on his knees to love, suppress his own needs, and lose him and not survive, because he has at least proved that he was worthy of love! A person who can't love himself can't be happy, because anyone who belittles himself will make her blame herself and make her feel it's her fault. A girl who was scolded by her father since she was a child even felt unhappy because she would be beaten if she was happy. So happiness is suppressed to a deep place, which is difficult to touch. A person who doesn't love himself needs a lot of love to fill the hole in his heart. Once you can't get it, you will be very painful and depressed. I once said, I want to dig a spring of love by myself, so I don't need to beg for love, to ask for love. But how to dig out the spring of love? I think the most important thing is to accept yourself. How to truly accept yourself? It is to allow yourself to be who you are now, to allow yourself to have shortcomings, and to see your own advantages at the same time. Allow everything to happen, not resist what you are. Then appreciate yourself from the heart, find out what makes you different and find your true self. We are valuable not because we are the same as others, but because we are different. Maybe I am not the smartest, maybe I am not the most beautiful, but I am unique! We don't love ourselves, often because we didn't get unconditional love and appreciation from our parents when we were young. This is the responsibility of our parents. But we can't go back to the past, let alone change our parents. The only thing we can do is to change our inner parents, the parents we once thought didn't love us. In fact, they love us very much. They just don't know how to express it. Finally, adjust your own evaluation criteria: what kind of talents are valuable? Do money and high status necessarily mean higher value? Or can the value be diversified? As long as we are good at ourselves, we are valuable? If you love yourself, you will cherish our body, give it good nutrition and let it have a good rest. If you tell me that the man who eats indiscriminately every day and goes to bed in the early hours of the morning loves himself, I won't believe it. If you love yourself, you will learn the ability to make yourself happy and make yourself happy every day. You will find your hobbies, you will really like something, and you will still have dreams and live in hope. If you love yourself, you can get along well with yourself, and you won't be so afraid of loneliness. If you love yourself, you will have confidence in yourself. If you have confidence, you can be responsible for your own life and your own choices. Only by loving yourself can we love others better, without dependence or control. Only in this way can we accept love better and be unappreciative and fearless. Loving yourself is not narcissism, let alone selfishness, because this kind of love will only make you accept yourself as you are. When you accept yourself, you can really accept others, instead of flattering or covering up against your will. Take a good look at yourself in the mirror, the person who will never leave you and will never abandon you at any time. She is worth cherishing all your life!

Question 2: How can we love ourselves? Self-esteem, self-love and self-confidence

Question 3: How do women love themselves? 1. Life.

1, take good care of your face. Every woman should have a set of expensive skin care products that suit her. Don't be reluctant to part with money. Even if you save a few big meals and buy fewer clothes, you should work hard on your face. Don't be so lazy that you don't even have time to make a mask. You know, laziness costs a lot! ! When your face is yellow and covered with fine lines, it's too late to cry. If you are born with jelly-like skin, wash your face with Grand Canal soap, and you can still keep the skin that can be broken by blowing. You have the right to be lazy. )

2. Keep in good shape. Don't listen to the nonsense that men love your personality charm, not your figure, and don't indulge their growing greed. Women, in fitness, should be hard on themselves! ! Be sure to control your mouth. You don't have to be as thin as a model, but at least don't increase the size of clothes every year. You can't finish eating delicious food, but your fat figure and fat skin may ruin all your confidence! Try to be thinner, you know, how comfortable you are when your lover puts his arm around your slender waist! If you belong to the type of eating big fat and drinking old hen soup without meat, then eat it backwards! )

3. Develop a good habit of exercise. Exercise can make women full of energy, rosy complexion, good complexion and normal metabolism. You can be a frequent visitor to the gym or an outdoor sports enthusiast. At least, you can take advantage of every opportunity to climb stairs and walk more. In addition to physical conditioning, gyms and outdoor sports can give you the opportunity to meet handsome guys you like, and you will know more about the city where you live when you walk on the street.

4. master skills other than a profession. Painting, singing, dancing, writing, photography, musical instruments, calligraphy ... these skills may not bring you extra financial income, but in temperament and cultivation, money can't buy wealth.

5. learn to cook. I especially want to talk about cooking alone, because it is really important. Not to tie a man's stomach and a man's heart, not to lay the foundation for a good wife and mother in the future, just for myself. If you can always cook the exquisite food you want to eat tonight and enjoy the process, then you are happy.

7. Travel once a year. Whether you are a lone ranger or a group, traveling is an indelible part of your plan. Go where you want to go, pack your bags, the city is far away, throw yourself into the embrace of nature, breathe the air outside the city, communicate with heaven and earth with your soul, and let your footprints fall in every corner of the earth as much as possible.

8. Have a physical examination once a year. I won't say why, but all women know.

Second, the emotional aspect.

1, love your family. Your family will always be the last person to betray you, and your parents' love for you is the greatest and selfless. Time is running out, and they are getting old day by day. Don't wait until they are dying in the hospital bed to say love to them. Filial piety, the sooner the better.

2. Have reliable friends. A confidant, not much, just one. Don't mix with noisy and superficial people, and don't meet everyone as if you have known each other for more than ten years. Sometimes, when you share your most cowardly and decadent secret with her, she can listen quietly and then give you a hug and a few pertinent suggestions, even if you find the right person.

3. Stay away from people who hurt you. She hurt you, whether intentionally or unintentionally, please forgive her and stay away from her. Injury is a knife that goes into the heart. Whether it is deep or shallow, it will leave scars. If you stay away from them, you are away from the chance of being injured or stabbed again.

4. Despair for a certain aspect of men. A little extreme, a little negative, but it's true. Economic strength, appearance, connotation, taste, talent, loyalty, sense of responsibility ... find out what you value most, the rest, despair. If a man has all these advantages, then he may be an intermittent psychopath. All you have to do at this time is run, the sooner the better! ! ! )

5. Learn to throw cold water on yourself. Many times, a woman's injury stems from her own self-love. Actually, people don't want to lie to you at all. You deceive yourself. Thousands of other people's homes give you some sunshine, and you will be brilliant. People say that I invite you to the movies, which means that I have no one to accompany me recently, and you accompany me to relieve boredom, not that I want to enjoy time with you! Zhang Aijia said well that if a woman doesn't allow others to hurt herself, others will never hurt herself.

7. Have pure male friends. ......& gt& gt

Question 4: How to love yourself? Respect yourself, love everything around you, strive to make yourself happy, make your family happy, create your own value, listen to others' opinions, adjust your future direction, learn from others and accumulate experience. After doing one thing, you won't let yourself regret or be annoyed, and also reduce the negative emotional impact in the future ~ To love yourself is not to do a happy thing at will as long as you feel unhappy and dissatisfied, which may build your happiness on the pain of others.

Question 5: How can we love ourselves? Love yourself, what a philosophical question ~

It's not that complicated. Just respect your inner thoughts. People will live for decades. Now, where are we still sad that we couldn't grab candy when we were young? What we care about now may be forgotten in the future, just like an examination question. Just relax yourself now and don't regret it. Life, don't worry ~ Of course, I am in a hurry to get gold coins, so I am looking for a reward ~ Thank you _

Question 6: How to love yourself depends on whether you are a man or a woman. Men should not spend too much money, women should cherish themselves and value themselves.

Question 7: How can a man who loves and listens to his girlfriend succeed? Therefore, you should listen to her

If she did something wrong, she was already very sad. Please take the initiative to bear the responsibilities you should or should not bear.

She can bully you, but you must never bully her, because although she bullies you, the first thing she thinks of every time something good happens is you!

When you meet a beautiful woman in the street, you can stare for less than 5 seconds and quickly point out the fly in the ointment of that beautiful woman compared with her.

If she cries at you, you should try your best to coax her until she smiles through tears!

In front of her friends, I hope you can show more love and tension for her than usual.

Don't always say "whatever" when she asks you questions such as "where is a good place to go" and "what to eat". This is not to say that you are accommodating her, but that you have no mind to take care of her.

Always say "I love you" to her, or she will think you don't love her.

It doesn't matter to teach her when she does something wrong, the most important thing is to coax her later.

Don't ignore her when she loses her temper, and don't give her time to calm down. Actually, she doesn't need time to calm down at all.

1 1 There is a girl talking to you. You should hold her hand. If she happens not to be around, please keep your distance from them.

12 Know how to cherish every minute with her.

13 Both people have the right to be angry, but not on the same day. If she was angry that day, you can't be angry either.

She has many shortcomings. She's sad enough. Please don't remind her at any time.

15 Girlfriend's life is not satisfactory. You should be persuasive, help analyze and put forward some constructive solutions.

16 When she is in a bad mood and loses her temper, hug her instead of arguing with her.

17 Hold her hand when crossing the street.

18 You can accompany your friends, but you must value color over friends.

19 She really wants to share everything with you. Although you may not understand, I hope you pretend to be listening.

Girlfriend's irrationality is coquetry rather than wildness.

2 1 quarrel with your girlfriend, each statement shall not exceed 3 minutes (inclusive), and the volume shall not exceed 20 decibels (inclusive).

Send her photos to your wallet, mobile phone ... all the places you often see.

The tone is low. Look at her eyes intently. .

Often sing love songs to her.

When she misses you, race against time to find a date with her.

Love your girlfriend very much, resolutely support her decision and obey her leadership.

Never yell at her in public or leave her alone.

Even if people all over the world don't believe her, you should believe her unconditionally. Because she would do the same to you.

Don't be poor and angry with other girls in front of your girlfriend.

The most important point: always think that your girlfriend is right. Because she loves you most.

Maybe your boyfriend will think these requirements will be harsh and difficult to meet, but if you love your girlfriend, you won't care about them! While you are doing this for your girlfriend, your girlfriend is also paying for you! I believe your girlfriend loves you deeply, so I need you to do the above for him! Love your girlfriend and cherish every moment with him!

Question 8: How to love yourself? Do what you like, as long as it doesn't infringe on the interests of others.

Eating enough and wearing warm clothes, learning to take care of yourself in life, is also a manifestation of loving yourself.

If you don't want to, don't let yourself compromise, but love yourself.

Cherish your health, exercise regularly, and love yourself.

Question 9: How should we love ourselves and be kind to ourselves?

Face oneself squarely

Try to improve your charm.

So that others will cherish you.

Question 10: How can a woman love herself? I'm a man? I don't know, hehe

Take your time, okay?