1, Chinese medicine classifies jujube as a Chinese medicine for invigorating qi, saying that it is sweet and has the functions of moistening the heart and lungs, relieving cough and resolving phlegm, nourishing the five internal organs and treating deficiency. When intestinal peristalsis and indigestion occur, eating jujube regularly is very suitable for improving gastrointestinal function and gaining energy. When you are nervous and anxious, bored, restless in sleep quality or general female climacteric syndrome, red dates are often added to traditional Chinese medicine prescriptions, mainly because red dates have the effect of calming the nerves. So, if you are anxious in your daily life, why not add some red dates to the main course juice? The content of vitamin C in the effective components of jujube is very high.
2. Tremella fuciformis has the effects of nourishing yin, moistening lung and relieving cough, warming stomach and promoting fluid production, nourishing blood, strengthening brain and strengthening heart. It is not only suitable for all women and children, people with deficiency of both qi and blood after illness, but also has good whitening, skin rejuvenation, beauty and skin care effects for women.
3, lotus seeds are good for the heart, tonifying kidney and strengthening yang, treating diarrhea, locking semen, calming the nerves and helping sleep.
What nutritional value does tremella have? Tremella fuciformis, also known as tremella fuciformis and tremella fuciformis, contains vitamin D and selenium, and has rich and colorful collagen fibers. Tremella fuciformis has been a panacea for nourishing health since ancient times, which has the effects of strengthening spleen and appetizing, strengthening spleen and stomach, nourishing yin and moistening dryness. Red dates, lotus seeds and tremella are made into soup porridge, which is also a top-grade nourishing health care product.
In the case of unbearable heat, a bowl of iced tremella soup is thick and sweet, not inferior to rock sugar bird's nest, but who is suitable for lotus seed tremella jujube soup?
According to statistics, tremella lotus seed jujube soup, a sweet soup, has the effects of nourishing yin, moistening lung, relieving cough, warming stomach, promoting fluid production, nourishing blood, strengthening brain, and strengthening heart. Most people can eat it, and it is suitable for all women and children and people with deficiency of both qi and blood after illness, and has very good whitening, skin rejuvenation, beauty and skin care effects on women.