A bowl of white fungus, lily, red dates, lotus seeds and millet soup every day, hydrating and moisturizing! What should I do?

Red dates, lotus seeds and tremella soup is a traditional Chinese medicinal diet. It belongs to porridge soup recipe, and the main raw materials are tremella, lotus seeds, red dates and rock sugar. This delicious soup is nourishing, not greasy, nourishing spleen and appetizing, benefiting qi and clearing intestines, sleeping and strengthening stomach, and it is sweet and delicious.

The white fungus boiled with gelatinous texture is wrapped with almost melted red dates and medlar, and even more, there are some crisp and tender lilies at the entrance, which are sweet and soft … White fungus tonifies the spleen, stimulates appetite, nourishes yin and moistens the lungs; Lily nourishes the heart and calms the nerves, moistens the lungs and relieves cough; Jujube nourishes yin and yang, and nourishes blood and qi. This bowl of Tremella, Lily and Jujube Soup can not only make beauty beauty, but also moisten the lungs and calm the dryness.

waxy ear is a good product for nourishing and keeping in good health. It has strict cultivation techniques. From seed selection to planting, it adopts pollution-free management, and it is also rich in collagen, so its price is higher than that of ordinary tremella, and the nutrition of red dates and lilies is also high.

Lily has the effect of clearing lung heat and moistening throat, which is not only easy to dry skin in spring, but also easy to itch throat. Lotus seeds and tremella are sacred products of female beauty beauty. Eating a bowl of red dates, lilies, lotus seeds and tremella soup in spring is better than using many cosmetics, and the complexion will be brighter from the inside out.

Tremella fuciformis is the first choice for frozen age food, and we can eat a little every day, especially when we make it into a soup with Sydney, which is very suitable for eating in summer and is a bowl of natural frozen age soup. The reason why tremella can beautify is largely due to its plant gum, which can help beauty beauty.

Secondly, tremella is rich in plant polysaccharides, which can reduce the absorption of fat, which can also be used for cosmetic purposes. And Sydney is because it has a lot of water. When eaten in autumn, it can replenish water and moisten beauty. Therefore, this soup can be eaten a little every day, which not only moisturizes the water, but also makes the skin tender as an egg.

Edible tremella lotus seed soup can supplement the contents of adenosine triphosphate and other substances in the body, effectively inhibit allergic reactions, and have control and treatment effects on allergic diseases such as allergic purpura.

tremella lotus seed soup is rich in protein, fat, amino acids and trace elements, which can effectively maintain metabolism. Enhance the human body's disease resistance, and the polysaccharide substances in it can promote the proliferation of lymphocytes, which can devour germs, thus improving human immunity.