I have been thinking and practicing in a secret room for many days, and today it is finally over.
My body, my own body, means my own behavior and thoughts; retreat refers to living in a secret room, eliminating external interference, concentrating on studying, improving one's abilities, and concentrating on cultivation; cultivation is generally It means cultivating the mind and body to make the body stronger and healthier; it means leaving the barrier, leaving the barrier, going to the outside of the Great Wall, or ending with monks or Buddhist believers sitting in the Hungry Pass.