Can auricularia auricula and red dates be eaten together? Is it ok to stew red dates and black fungus?

Auricularia auricula is a fungus that grows on rotten wood and looks like ears, so it is called Auricularia auricula. Auricularia auricula is a kind of food with high value. Although auricularia auricula is generally only used as a side dish, auricularia auricula is a very good food and many people like it. Before watching others use tremella and red dates to make soup, can fungus and red dates make soup? Can red dates and fungus be eaten together?

1, you can eat together

Jujube and fungus can be eaten together. Perhaps most people will use fungus and jujube to stew soup. In fact, many people don't know that fungus and jujube can also stew together. Jujube with black fungus has the effect of enriching blood, and the effect of enriching blood is very good. Therefore, eating the two foods together has the effects of enriching blood and benefiting qi, nourishing yin and promoting blood circulation, and has certain therapeutic effects on patients with irregular menstruation, anemia, dizziness, tuberculosis and climacteric syndrome.

2. Braised fungus with red dates

Let's briefly talk about the practice of stewing fungus with red dates. The main ingredients to be prepared are red dates and black fungus. Soak the fungus in advance, then wash and tear it into pieces. Wash the red dates and remove the stones. Boil auricularia auricula and red dates in water. After about half an hour, you can add rock sugar, and you can eat it when it melts. In the process of cooking, you can add lotus seeds to cook together. It would be better if you ate them.

3. Warm reminder

Stewed black fungus with red dates is actually a good health soup. This soup can beauty beauty, moisturize skin and prevent skin aging. Female friends can always cook, but don't drink too much at a time. People who are prone to flatulence should not drink it. It is best to soak black fungus in cold water four or five hours in advance. Drinking such a bowl of soup in summer is very tonic. You can also eat black fungus and red dates in porridge.