The purpose and significance of hiking

Tramp is also called hiking, hiking or hiking, not walking in the usual sense. It can be understood as "trekking" and "trekking over mountains and mountains". It is not a race walking event in sports competitions, but a purposeful long-distance walking exercise in the suburbs of cities, rural areas or Shan Ye. Hiking is also the most typical and common outdoor sport. Because hiking is relatively simple and does not need to pay too much attention to skills and equipment, it is often considered as a leisure activity.

It is not a very common sport in China. Some people even think that it is not an activity for young people, but an activity that only middle-aged and elderly people like, because hiking is not exciting at all, even boring, which makes many people disdain to go.

Hiking is also a very healthy leisure activity. First of all, hiking routes are generally in the suburbs, and we all have to breathe a lot of exhaust gas when living in downtown areas. Hiking in the suburbs during holidays, breathing some fresh air and enjoying the beautiful scenery are not only beneficial to our health, but also can relieve the pressure of daily life and increase the interest of life. In addition, living in the city, we rarely have the opportunity to know the wild ecology. By hiking and going to different places in the suburbs, you can not only enjoy different scenery, but also get in touch with different animals and plants and experience different ecological environments. This is a good civic education.