Shoula bibimbap
Materials: cucumber 1, tomato 1, onion 1, green pepper 1, fungus 10g, peanut 150g.
Accessories: 3 tbsps of vegetable oil, sesame oil 1 tbsps, 4g of salt, 2 cloves of garlic, 2 tbsps of rice vinegar 1 tbsps, 2 tbsps of aged vinegar, 2 tbsps of white sugar, 8 dried peppers, soy sauce,
Production method:
The ingredients are ready to be washed, and the fungus is soaked in cold water in advance.
Cut the green pepper and onion into small pieces by hand.
Pat the cucumber with the back of the knife and cut it into sections. Cut the tomato into small pieces.
Cut the dried pepper into sections, put it in a bowl, and cut the garlic into powder.
Boil the pot with water, add auricularia auricula 1-2 minutes, take it out and put it in cold water, then take it out and drain it, and tear it into pieces for use.
Add oil to the pan, add peanuts with cold oil, stir-fry peanuts with low heat, and take them out.
Pour the hot oil of fried peanuts on the dried Chili and fry the dried Chili until fragrant.
Put cucumber, tomato, green pepper, onion, fungus and peanut into a pot, add fried Chili oil, add sesame oil, salt, minced garlic, rice vinegar, aged vinegar, white sugar and soy sauce, stir them evenly with chopsticks, and then take them out and put them on a plate.
Cooking skills: Vegetables can be increased or decreased according to personal taste, and coriander, cabbage, lettuce, cabbage or dried bean curd can also be added. After mixing, it tastes sweet and sour, slightly salty and slightly spicy.
Hand-torn bibimbap is a dish, the main raw materials are purple cabbage, lettuce, cucumber, colored pepper and sesame.
If you want to lose weight, eat this every day and ensure that you lose ten pounds a week! After all, it's all grass, all grass.
1. Wash lettuce, tomatoes and onions.
2. Dried bean curd will be served in boiling water.
Step 3 cut the dried tofu into small pieces
4. Dice lettuce and tomato, and break onion into small pieces, put them in a large bowl, sprinkle with salt, chicken essence, sesame oil and chopped black pepper and mix well.
5. Mix well and serve.
Is it really super simple? Not only simple, convenient and fast, but also very healthy!
Come and eat grass with me!
Raw material: Chinese cabbage 500g.
Seasoning: 4g salt, 2g chicken essence, ginger 1 slice, 2 cloves garlic, 2g cooking wine 1 tablespoon, 2g yuanzhen sugar and 2 bell peppers.
Steps:
1. Wash the cabbage and tear it into pieces by hand.
2. When the oil is hot, put down the ginger, garlic and pepper and stir-fry.
3. put down the cabbage and fry it quickly.
4. When the cabbage is a little stale, add some sugar, salt and cooking wine and stir fry for about 2 minutes. Stir the chicken essence evenly.
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