What does WeChat mean by being distracted?

The word "absent-minded" originated from the folk, and usually refers to a person who is absent-minded and absent-minded about something. In the modern context, mind wandering can not only refer to the deviation of one's thinking, but also refer to the dispersion and loss of attention and input of the whole society. For example, in the face of some major events, we often hear that public opinion is distracted, and the public's attention has shifted from important things to trivial matters, which we need to be vigilant.

Absence of mind will have many negative effects on individuals and society. Personally, once distracted, it is difficult to stay focused, affecting work efficiency and learning effect. On the social level, God-walking will seriously interfere with public hot spots and other events, leading to the decline of social attention on important issues such as policy and security. Therefore, we should be vigilant, avoid being distracted in our daily life, keep abreast of the latest information and constantly improve our self-cultivation.

Absence of mind is essentially the deviation and dispersion of thinking. In order to avoid distraction, we can start from the following aspects. First of all, you need to keep a positive goal, make clear your work priorities, and constantly remind yourself to pay attention to them. At the same time, we should also persist in self-reflection and summary, find out the reasons and opportunities for our frequent distraction, and thus formulate targeted measures to prevent distraction. In addition, we also need to pay attention to our communication and communication methods, and minimize the interference of information to achieve a state of concentration and efficiency.