The classic poems describing autumn scenery are as follows:
1. "Autumn Eve" Tang Dynasty: Bai Juyi: The sound of leaves falls like rain, and the moonlight is as white as frost. When I lie alone late at night, who will dust the bed for me?
2. "Two Autumn Poems" Tang Dynasty: Liu Yuxi: Since ancient times, autumn has been sad and lonely, but I say that autumn is better than spring. A crane flies above the clouds in a clear sky, bringing poetry to the blue sky. The mountains are clear and the water is clear, frost comes at night, and several trees turn deep red into light yellow. Trying to go up to a high-rise building is so refreshing that it penetrates your bones. It's not like the spring scenery that makes people crazy.
3. "Looking at the Moon on the Fifteenth Night and Mailing it to Dr. Du" Tang Dynasty: Wang Jian: The white trees in the atrium roosted with crows, and the cold dew wet the sweet-scented osmanthus silently. Tonight, when the moon is bright and everyone looks around, I don’t know who is missing my autumn thoughts.
4. "Autumn Thoughts" Tang Dynasty: Huang Tao: The ape crows in the green mountains at night, and the new autumn rain falls in the sky. Who loves the bright moon and sits on a Dongting boat?
5. "To Liu Jingwen" Song Dynasty: Su Shi: There is no rain cover after the lotus is gone, and there are still proud frost branches among the chrysanthemums. You must remember that the best time of the year is the most orange-yellow-orange-green time.
Autumn introduction:
Autumn is one of the four seasons of "spring, summer, autumn and winter". Traditionally in China, the "beginning of autumn" of the 24 solar terms is the starting point of autumn. Entering autumn means that rainfall, humidity, etc. tend to decrease or decrease, and everything in nature begins to grow from lush growth to bleak and mature.
The four seasons are often divided according to the average climatic temperature of modern scholar Zhang Baokun. The indicator is that the period when the average temperature is lower than 10℃ is winter, the period above 22℃ is summer, and the period between 10 and 22℃ is spring or spring. autumn.
Autumn is a season of alternating heat and coolness. Early autumn is still in the hot summer season, and the summer heat has not yet broken out. It is the hottest, humid, and sultry period of the year. After late autumn, the sun is shining brightly during the day, the night is cool and dry, the temperature difference between morning and evening is large, the rain is reduced, and moisture is insufficient. Therefore, autumn dryness becomes the main feature of late autumn.
Dietary Tips:
Eat more acidic foods in your diet in autumn. The climate in autumn is dry and the temperature difference is variable, so the liver function of the body needs to be protected. Add acid in your diet to enhance the function of the liver and resist the invasion of excessive lung qi. Traditional Chinese medicine believes that autumn is the transition period between summer and winter, when the temperature changes from hot to cold, and health care should also shift from nourishing yang to nourishing yin.
Avoid overeating. Most people tend to eat too much in autumn due to the pleasant climate and abundant food. Excessive calorie intake will be converted into fat accumulation and make people gain weight.