What is the origin of climbing on the Double Ninth Festival?

In ancient times, there was a folk custom of climbing on the Double Ninth Festival, so the Double Ninth Festival was also called the "Climbing Festival". Do you know the origin of climbing on the Double Ninth Festival? The following editor will tell you the origin of climbing on the Double Ninth Festival. Let’s take a look!

The origin of climbing on the Double Ninth Festival: Climbing high on the Double Ninth Festival will ward off evil spirits

< p>Why did the ancients insist on climbing on September 9th? There is also a saying. Because Chongjiu is the day of climbing on a yang, the earth's energy rises and the weather decreases. In order to avoid contact with unhealthy energy, the ancients climbed high to avoid evil energy. This kind of tax law is far-fetched. However, September 9th is in the mid-autumn season. The autumn air is crisp and clear. It is possible to climb high to see the distance, sing songs, sing in the arms, and stretch the muscles. Therefore, it is the most appropriate season for people to climb high on the Double Ninth Festival.

Huan Jing led the villagers to climb high to avoid disasters

Fei Changfang, a famous immortal in the Later Han Dynasty, one day said to his disciple Huan Jing: On September 9, your family will There is going to be a disaster. If you bring the whole family up, and everyone holds the dogwood in a red bag, hangs it on their arm, and drinks chrysanthemum wine from a high place, then the disaster can be avoided. ?Huan Jing did as his master said, and the whole family went to the mountains to play. When he returned home in the evening, he saw that all the chickens, dogs, cows, sheep and other poultry and livestock were dead. Only then did he realize that these poultry and livestock had become the scapegoats for their entire family. Although Huan Jing's theory of avoiding disasters is a myth, people in later generations have passed it down from generation to generation and regard September 9th as a time to climb high to avoid disasters and drink and party. Over time, it has gradually become a special custom in our country.

The ancients had a mountain worship complex and climbed mountains to pray for blessings

Some people have suggested that climbing actually stems from the ancient people's worship of mountains. "Book of Rites and Sacrifice" records: "Mountains, forests, rivers, valleys and hills, which can produce clouds, cause wind and rain, and see monsters, are all called gods." ?The living environment of ancient ancestors was extremely difficult, and most of them relied on gathering and hunting to make a living. The various plants growing in the mountains, the hidden birds and animals, and the gurgling streams enable humans to survive and reproduce. If there is a high temperature and drought, the dense forests in the mountains can avoid the high temperature; when floods hit, climbing to the mountains can avoid the disaster. In addition, the ancients believed that the mountains were shrouded in clouds and mist and were home to the dragon, the god who summoned wind, rain, thunder and lightning. Moreover, the thunder and lightning in the mountains can bring fire, and the fire can be used to eat cooked food that will turn the fishy smell away. Therefore, the ancients were both in awe and worship of mountains, and the custom of "mountain climbing to pray for blessings" had become popular as early as the Spring and Autumn Period and the Warring States Period. People who hold this view also use the word "Chong" itself as circumstantial evidence: Chong, a phonetic character, Congshan, Zongsheng. Worship is originally about mountains, because mountains are high mountains, and sects are sacred. Using "zong" as a metaphor for "shan" or "shan" as a metaphor for "zong" both contain the meaning of respect and awe.

The theory of “climbing high and saying goodbye to green”

The saying of “climbing high and saying goodbye to green” comes from the solar terms in nature. The Double Ninth Festival is the Autumn Festival. After the festival, the weather gets colder and the vegetation begins to wither. Climbing mountains and saying goodbye to the green mountains on the Double Ninth Festival corresponds to the ancient people's spring outings and outings in the third month of Yangchun. The Records of the Years in the Imperial Capital compiled by Pan Rongbi of the Qing Dynasty records: During the Double Ninth Festival, there was a man who would drink wine in the suburbs of various gates all day long, which was called "Ci Qing". ?

The benefits of climbing during the Double Ninth Festival. Climbing on the Double Ninth Festival is a traditional custom in my country. So what are the benefits of climbing? Health experts point out that the so-called climbing generally refers to mountain climbing. Walking to higher places step by step can increase lung capacity. Increase, blood circulation is enhanced, and cerebral blood flow is smooth. There are green pines and cypresses around the mountain, and the air is fresh. It is a natural "big oxygen bar". The content of negative oxygen ions is increasing, which can promote and regulate the physiological functions of the human body and play an auxiliary treatment role in some chronic diseases.

Traditional Chinese medicine emphasizes nourishing the lungs in autumn. Only when the lungs function normally can they expel carbon dioxide, breathe in oxygen, cough up phlegm and waste, and help the heart spread qi, blood and body fluids throughout the body. The air quality in the mountains is high, and walking in the mountains is very beneficial to improving lung ventilation, increasing lung capacity, and improving lung function. In addition, when people walk to higher places, the improvement effect on heart function is also obvious. People's exercise through climbing activities will make the heart beat more powerfully, improve myocardial microcirculation, increase cerebral blood flow, and then strengthen systemic blood circulation.

Be prepared for climbing during the Double Ninth Festival 1. Safety first: middle-aged and elderly people and patients with chronic diseases should have a physical examination before climbing; patients with severe heart disease, coronary heart disease, asthma and high blood pressure Not suitable for mountain climbing. In addition, try not to go to inaccessible or undeveloped areas alone to prevent accidents; when climbing mountains, do not wear leather shoes or high heels to avoid sprains or falls.

2. Act within your ability: When mountaineering, you should act within your ability. It is necessary for the elderly to prepare a walking stick, which will help you. Mountain climbing consumes a lot of energy, so you can bring some snacks, such as chocolate, eggs, and peanuts to replenish your energy.

3. Be careful to keep out the cold: Citizens should understand the climate on the mountain in advance before climbing. Bring enough warm clothes to prevent colds. When taking a rest during mountain climbing, do not sit on wet ground or in wind vents. When sweating, you can loosen your collar slightly, but do not reduce your clothes to prevent catching cold. When eating in the middle, you should choose a leeward place.

4. Prevent allergies: The weather becomes dry in autumn, and tourists with a history of allergies should avoid pollen, dust, etc. that may cause nose allergies. They can also take anti-allergic drugs such as chlorpheniramine orally in advance to prevent them. Motion sickness is the most common when traveling. Fasting, overfullness, fatigue and lack of sleep are common triggers and should be avoided.

5. Prevent the recurrence of old diseases: Especially the elderly will inevitably have some minor ailments. It is recommended that the elderly bring regular medication when traveling.

Especially elderly patients with chronic diseases must prepare some special first aid medications in addition to their daily medications.