Taboos for drinking green tea (you can't eat it with radish, you can eat it together):
1, people who are prone to insomnia should not drink more green tea.
Tea contains a lot of caffeine, and these alkaloids can promote the excitement of human brain center, so people who are often prone to insomnia had better not drink tea, especially before going to bed, otherwise it will lead to more excitement and difficulty in falling asleep.
Don't mix tea with mutton.
Mutton is hot food, while tea is cold food. Tea contains a lot of caffeine. If you drink mutton soup and then drink tea, it is easy to cause diarrhea. It is best to drink tea after two hours of mutton soup.
3. Pregnant women are not allowed to enter
Tea contains a lot of caffeine and tea polyphenols, which has a very adverse effect on the fetus in pregnant women's stomachs, and it is easy to cause mental problems in the fetus in pregnant women's stomachs, so pregnant women must not drink tea.
Extended data:
The efficacy of green tea:
1, delaying aging
Tea contains lipopolysaccharide, which can help the body resist radiation, especially drinking tea in summer, which can resist the ultraviolet radiation of the sun and avoid the damage of strong radiation to the skin. Moreover, tea polyphenols in green tea can remove its own protective cell membrane and delay skin aging, which is a must for many women who love beauty in beauty beauty.
2. Burn fat
Tea is one of the essential products for girls who love beauty. As mentioned above, lipopolysaccharide in tea helps to resist radiation and delay aging. Tea is rich in vitamin C, and its extremely low calorie can reduce the accumulation of fat in the body and has the function of burning fat.
References:
People's Network-What's the effect of drinking green tea? What are the taboos for drinking green tea?