Composition teaching is the top priority of Chinese teaching, and student composition is a major scoring item in Chinese exams. However, a considerable number of students have difficulty writing or score poorly when writing essays. The main reason is the lack of suitable writing materials. The following is the universal composition material about Su Shi that I have compiled for you. I hope it will be helpful to you! Universal composition material Su Shiyi
"What you see in your heart is what you see
Su Dongpo and Buddha Monk Yin is a good friend, but they often like to ridicule each other and refuse to give in. Su Dongpo often has the upper hand.
Once, Su Dongpo asked Foyin: What do you think I look like?
I think you look like a Buddha. ?Foyin said.
Su Dongpo was secretly happy, and then asked Foyin: "Then do you know what you look like to me?
What do you look like?
What do you look like -- --A pile of shit!?
Foyin was speechless but looked calm. Su Dongpo laughed.
After returning home, Su Dongpo hummed with a smile on his face. Seeing this, Su Xiaomei asked: "Brother, what are you so happy about?"
"Huh, the Buddha's seal finally fell into my hands this time!" Su Dongpo said proudly.
When asked what happened, Su Xiaomei shouted: "Brother, you lost even worse this time!"
"Why?" Su Dongpo asked hurriedly.
Su Xiaomei said: Because what is inside can only be seen outside. If you have a Buddha in your heart, you will be a Buddha when you look at others; if you have shit in your heart, you will be shit when you look at others!? Universal composition material Su Shi II
Su Shi took his children to visit Shizhong Mountain to seek truth
Writer of the Northern Song Dynasty, The calligrapher and painter Su Shi was not only unbridled and fluent in his writing, he was also unique in his family education. The famous prose piece "The Story of Shizhong Mountain" is evidence of his "truth-seeking" in teaching his children.
In the second year of Yuanfeng, Emperor Shenzong of the Song Dynasty (1079 AD), Su Shi was demoted to Huangzhou (today's Huanggang City, Hubei Province) and served as deputy envoy of regiment training for writing poems and slandering the imperial court. This was a leisure job. The 43-year-old Su Shi had free time and often read and composed with his eldest son Su Mai, discussing the past and the present. One day, the father and son somehow talked about the origin of the name of Shizhong Mountain on the bank of Poyang Lake. Su Mai found many sayings from ancient books such as "Shui Jing Zhu", such as: "When you are facing a deep pool, the breeze is blowing, the water and rocks are fighting against each other, and the sound is like a loud bell." Han Hu, the northern sound is clearer and louder, the sound stops and the lingering sound slowly stops. Su Shi felt that these statements were far-fetched and unbelievable. Su Mai wanted to find other books, but Su Shi stopped him: "No need to look for it." In general, when studying knowledge and verifying things, you must not follow what others say, or jump to conclusions based solely on hearsay. It seems that the problem of Shizhong Mountain can only be solved by on-the-spot investigation and truth-seeking!?
?The origin of the name Shizhong? This question has been hanging in the minds of Su Shi and his son for 5 years, until Yuanfeng It took seven years (AD 1084) to have a chance to solve the problem. On Dingchou Day, the ninth day of June that year, Su Mai went to Dexing County, Raozhou (today's east of Poyang Lake, Jiangxi Province) to serve as county captain. Su Shi, 48, sent him to Hukou and took Su Mai with him to inspect Shizhong Mountain. During the day, the monk in the temple asked a boy to hold an ax and pick one or two stones among the rocks to hit the ground. Of course, the father and son did not believe it. On a bright moonlit night, the father and son took a boat to the cliff of the mountain and searched along the foot of the mountain. When I found a place, I only heard waves of clear and high-pitched sounds, like bells and drums. It turned out that the foot of the mountain here was full of stone holes, with different sizes, shapes, and depths. They were constantly hit by waves, so they made various sounds, just like King Zhou Jing's Wushe bell, Wei Zhuangzi's singing bell, or the bells and drums in a huge orchestra. At this moment, the father and son finally realized: This is the origin of the name "Shi Zhong"!
What is commendable is that Su Shi was able to catch the father and son exploring Shi Zhongshan together, and earnestly warned his son Su Mai: The origin of the name "Shi Zhong" is actually this matter. It is not difficult to understand that all it takes is on-the-spot investigation. Because most people are unwilling to make this effort and would rather look for answers in books, and shallow people often attach some incomprehensible things to explain, and ultimately spread rumors to make it difficult to understand. Things that have not been understood for thousands of years. You should remember that it is impossible to find the correct answer by inferring the existence of things without seeing and hearing them!
In order to let his son understand more deeply the importance of "seeking truth", Su Shi He also wrote an article. As a result, Su Mai and even later generations read the famous "The Story of Shizhong Mountain" written by Su Shi. Universal composition material Su Shisan
Su Dongpo also practiced yoga
It is hard to imagine that Su Dongpo, a great poet of the bold and unrestrained school, would be associated with yoga, because yoga requires a peaceful state of mind. , which seems to be very different from the daily performance of great writers who travel around the world and compete in the world of poetry. But according to historical records, there is indeed such a thing.
In the second year of Yuanfeng (1079 AD), Emperor Shenzong of the Song Dynasty, Su Shi was demoted to Huangzhou and built a house in Dongpo because he opposed Wang Anshi's new law and wrote poems to slander the court. He is known as "Dongpo layman" and his reputation will be passed down for thousands of years.
At that time, Su Dongpo's life was very difficult and his physical condition was not as good as before, so he warned himself to take good care of himself. It was at this time that Su Dongpo started practicing yoga late every night. The key point was to put his clothes on behind his back, face east or south, cross his feet and tap his teeth thirty-six times. Hold the breath tightly and observe the five internal organs. The lungs are white, the liver is blue, the spleen is yellow, the heart is red, and the kidneys are black. Next, think of your mind as a red fire, bright and clear, descending into the Dantian. When the abdomen is full and full of Qi, slowly exhale the Qi, but adjust the Qi in and out evenly. That is, connect the tongue to the lips and teeth, rinse the semen inside and outside, and do not swallow it. Close the breath and meditate before returning to the method. Treating the heart and Dantian, adjusting the breath and rinsing the body fluids are all according to the previous method. Such are the three. When your mouth is filled with body fluids, lower your head and swallow, letting the Qi enter the Dantian. The intention must be sharp and fierce to make the fluid and qi have a sound. Enter the Dantian directly and do it according to the previous method. If you close your breath for nine times and swallow fluid for three times, it will stop. Then use your left and right hands to heat massage the soles of the feet and the waist and spine below the navel to make them warm. Next, he rubbed his eyes, face, ears and neck with both hands, which made them extremely hot. Still scratching the bridge of the nose five or seven times. I combed my hair for more than a hundred times and then lay down, sleeping until dawn. ?
Su Dongpo’s practice of self-cultivation is similar to the exercise system of yoga. It can be seen from the key points of Su Dongpo's yoga practice that he focused on luck and throat fluids, and moved various parts of the body such as the teeth, abdomen, waist, spine, eyes, ears, nose, and soles of the feet. Through the movement of Qi, the Qi and pulse are harmonized, achieving the effect of healthy movement. It seems that yoga is not just for young women, but the elderly can also get involved.
To say that Su Dongpo loved yoga may have something to do with his ups and downs in officialdom. And yoga gave him a new understanding of his career and life. He was still able to stay strong despite the ups and downs of his career, and left behind universal masterpieces for future generations.
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