(1) three-character meridian to prevent myopia
Myopia, can't see far; It is inconvenient to do things; It is not difficult to prevent;
Do it seriously; Don't look at the dim light; Injury to eyes, damage to vision;
Preheating operation for one hour; Stop and look again; Sit up straight when reading;
Keep your eyes off the book, one step away; Don't read in the sun; The light is too strong and the eyes are blurred;
Remember it well and do it; Three-character classics, in mind; Follow the trend to prevent myopia;
Children's songs to prevent myopia
(2) Four Treasures of the Study for preventing myopia.
Remember Four Treasures of the Study, who prevents myopia,
Pay attention to three dos and don 'ts, do eye exercises,
Keep in mind when using eye hygiene and exercise well.
Four treasures should be done to prevent myopia.
Children's songs to prevent myopia
(3) protect your eyes
You shoot.
First, I'll take one, so everyone can protect their eyesight; You shoot.
Second, I take two pictures, which should be kept in mind to prevent myopia; You shoot.
Three, I shoot three, the book is one foot away from the eyes; You shoot.
Four, I clap four, sit up straight and keep my waist straight; You shoot.
Five, I shoot five, walking and lying down without reading; You shoot.
Six, I shoot six, don't look too long; You shoot.
Seven, I shoot seven, remember when using eye hygiene; You shoot.
Eight, I shoot eight, and my eyesight should be checked regularly; You shoot.
Nine, I shot nine and exercised for a long time; You shoot ten, I shoot ten, you should insist on doing eye exercises.
Children's songs to prevent myopia
1、
Reading posture should be correct, reading should be seated, and writing should be correct;
2, lighting conditions should be appropriate, too bright and too dark will hurt your eyes;
3、
Pay attention to the learning process and farsighted for 20 minutes;
4, should pay attention to exercise, badminton and tennis to prevent myopia;
5, diet and nutrition should be balanced, and partial eclipse is easy to get sick;
6. Insist on eye exercises, eliminate fatigue and protect eyes;
7. Watch less TV, no more than three times a week;
8, infatuation with the network should be strictly prohibited, grasp the future.