Zhu ru's encyclopedia of practice

You may not be familiar with the name bamboo shavings, which are high nutritional components of green bamboo shavings, light bamboo shavings, ginger bamboo shavings and bamboo greens. It is more suitable for patients with obesity, insomnia, high cholesterol, low immunity and tumor. However, due to its medicinal particularity, it is not suitable for people with spleen and stomach deficiency and cold. So how much do you know about the nutritional value and consumption of bamboo shavings?

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Nutritional value of bamboo shavings

Every 100g of bamboo shavings contains calories 155 calories, protein 17.8g, fat 3. 1g and carbohydrate 60.3g

Efficacy and function of bamboo shavings

Sweet in taste and slightly cold in nature, it enters the lung, stomach and gallbladder channels, and has the functions of clearing heat, stopping vomiting, resolving phlegm and relieving depression.

1. Eliminating phlegm and relieving depression: ① It can be used for gallbladder deficiency, phlegm-heat stagnation, restlessness, insomnia and other syndromes. It can be combined with Fructus Aurantii Immaturus, Poria, Rhizoma Pinelliae, Pericarpium Citri Tangerinae, Glycyrrhrizae Radix and Rhizoma Zingiberis Recens, such as Wendan Decoction. ② It can be used for apoplexy with phlegm retention and pale tongue. It can be combined with Danxing, Acorus calamus, Poria, Pinellia ternata, Orange, Fructus Aurantii Immaturus, Ginseng Radix, Glycyrrhrizae Radix and Ginger, such as Ditan Decoction.

2. Clearing away heat and stopping vomiting: ① For vomiting due to damp heat, it can be used together with Rhizoma Coptidis, Rhizoma Pinelliae and Pericarpium Citri Tangerinae, such as Rhizoma Coptidis, Pericarpium Citri Tangerinae and Zhuru Banxia Decoction. ② It can be used for vomiting or nausea caused by deficiency-heat in gastric cavity, and can be used together with Pericarpium Citri Tangerinae, Radix Codonopsis, Radix Glycyrrhizae, Rhizoma Zingiberis Recens and Fructus Jujubae.

3. Clear away heat and vexation: used for residual heat and vexation after fever. Bamboo leaves and gypsum can be added with bamboo shavings and reed roots.

Compound formula of bamboo shavings

① Treatment of adverse reactions: 2 kg of dried tangerine peel, 2 liters of bamboo shavings, 30 jujubes, half A Jin of ginger, 5 liang of licorice and 1 liang of ginseng. Take six flavors, take a bucket of water, boil three liters, and take one liter warm, three times a day. ("synopsis of the golden chamber" orange peel and bamboo shavings soup)

(2) For the treatment of bad pregnancy vomiting, do not eat: eighteen baht for green bamboo shavings and orange peels, one or two baht for poria cocos and ginger, and thirty baht for Pinellia ternata. Take five flavors with six liters of water, boil two and a half liters, divide them into three parts, and cook frequently. (Qian Jinfang)

③ Treating women's chest deficiency, dysphoria and vomiting, calming the middle and invigorating qi: 2 parts of raw bamboo shavings, 2 parts of gypsum, 1 part of cassia twig, 7 parts of licorice and 1 part of Cynanchum atratum. At the end of the five flavors, jujube meat and marbles are the biggest. Take one pill twice a day for three nights. Fever is twice as hot as Cynanchum atratum, and one point is added for dyspnea. (Zhupi Pill in Synopsis of the Golden Chamber)

④ Treatment of postpartum weakness, headache, shortness of breath and palpitation: one liter of fresh bamboo shavings, five lotus roots of Ophiopogon japonicus, one or two licorice roots, five lotus roots of wheat, three or two ginger roots and fourteen jujubes. Take a bucket of six flavors of water, boil bamboo and wheat, take eight liters, take one liter except me, and divide it into two parts and three parts except me. (Qian Jin Fang Dan Zhu Rutang)

⑤ After the treatment of serious illness, I couldn't sleep because of fatigue: Pinellia ternata (washed with soup for seven times), bamboo shavings, immature bitter orange (fried with bran and peeled), dried tangerine peel, licorice (fried) and Poria. On the desk, it is filed and scattered. Take four yuan each time, a glass of water and a half, five slices of ginger and a jujube, fry for seven minutes, and take it before eating. ("Three Causes" Wendan Decoction)

⑥ Treatment of summer heat and polydipsia: bamboo shavings (Hsinchu) 1 root, licorice (file) 1 root, and ebony (spinal fracture) 2 roots. Three flavors with a cup and a half of water, fry for eight minutes, let me warm up and take a sip from time to time. ("Sheng Ji Zong Lu" Zhu Rutang)

The practice of bamboo shavings

1, bamboo tube porridge and rice porridge

Ingredients: rice 100g, fresh bamboo shavings, ginger 1 tablet.

Exercise:

1, put fresh bamboo shavings into a pot, add appropriate amount of water, and decoct to get juice (take it twice repeatedly); Peel ginger, wash and cut into powder; Wash the rice, take it out and drain it for later use.

2. Make a pot to ignite, add a proper amount of water, first add bamboo shavings juice and cook it slightly, then add rice to boil, skim the floating foam, and then add Jiang Mo to cook the porridge until it is cooked, and then take it out of the pot.

Efficacy: clearing heat and cooling blood, resolving phlegm and stopping vomiting.

2, bamboo shavings wine

Prescription: 60 grams of bamboo shavings, 20 grams of donkey-hide gelatin and 400 ml of yellow wine.

Method:

1. Chop bamboo shavings and put them into yellow wine together with donkey-hide gelatin;

2. Boil donkey-hide gelatin 10, remove residue, let it cool, and bottle it for later use.

Usage: Divided into 3 portions, namely morning, afternoon and evening 1 portion.

Efficacy: relieving pain, dredging menstruation, stopping bleeding and preventing miscarriage. It is suitable for patients with pregnancy loss, fetal injury, abdominal pain and bleeding.