Mountain climbing, in addition to exercising and strengthening the body, can also climb high and look far, see clouds crossing the sea, relieve stress and breathe fresh air, which is refreshing.
Mountaineering is more tiring than hiking.
In the process of climbing, one step at a time, the soles of the feet are hard, the legs are lifted and the ground is pushed, the head is bent down, and the arms are always swinging, which is harder than on a flat road. At the same time, in mountaineering, even if walking slowly, it will consume more physical strength and energy than walking on a flat road, and it will be short of breath, so it will be more tired than walking.
Mountaineering can exercise and sharpen your will.
Climb step by step, one step at a time. I can't run, and there's no shortcut. Even if there is, you need to eliminate some difficulties and dangers, which can easily lead to "haste makes waste." Besides, going up the mountain is easier than going down. At the moment of success, the surrounding scenery was unobstructed and the heart was extremely comfortable. However, when going down the mountain, I suddenly feel "leg weakness", and the more I go down the mountain, the more "leg weakness", which is a great test for climbers. Experienced climbers all know that if you don't exercise and climb the mountain often, you will have leg pain that lasts for a week the next day, and every step when you go downstairs is dull. Therefore, climbing a mountain is a process of sharpening the will for ordinary people.
Compared with mountain climbing, hiking is easier and less tiring. But walking exercises endurance and toughness.
Fuzhou has a spacious, tree-lined and flowery Dongjiangbin Avenue, which is a famous greenway in the urban area. Being able to ride and walk better, it is the best choice for hiking.
Walking on this greenway, you can see the ancient Gushan Mountain in the distance, and the mirror-like Minjiang River in the distance. The trees are shaded and the grass is lush, and there are cyclists and pedestrians everywhere. This greenway is only about 5 kilometers from east to west. While walking, you don't have the strength to climb mountains, but here, you can walk slowly, scurry and even jog.
Mountaineering and hiking are like all stages of life.
When I was young, I climbed mountains. At this stage, I need to make a lot of efforts, climb various stairs step by step, encounter different difficulties and obstacles, accumulate experience, and even face failure. However, it is easier to succeed at this age, and I often have a sense of accomplishment that "other mountains are dwarfed under the sky". .
Middle-aged and elderly people are hiking. The accumulation of experience, the accumulation and success of career, just like climbing a mountain, has experienced the difficulties and obstacles of climbing a mountain. Any problem in the process of hiking is no longer a problem, but you can also see the mountains and water on the way, or see through it, or see through it.
Climbing mountains and hiking have pleasant scenery, different feelings and different life journeys.