Reflections on the healthy and happy summer of the middle class

Make yourself happy.

Design intent:

Everyone has feelings of emotions, but happiness, as a positive emotion, is one of the important signs of mental health. It is especially important for the growth of young children. Happy emotions not only come from adults' concern, but also depend on children's own subjective experience. In education, children should learn how to keep a happy mood and take various measures to solve the negative emotions that have appeared, so as to lay the foundation for a happy life.

Activity objectives:

1, knowing that you are happy is good for your health. Learn the correct way to relieve unhappy emotions.

2. Guide children to gradually develop a positive and optimistic attitude towards life.

Activity preparation: 4 muppets and a happy pillow.

Analysis of key points and difficulties:

Learn the correct way to deal with unhappy emotions.

Activity flow:

One: feel happy.

Clap your hands and have a good time.

Second, happiness and trouble.

1, I really had a good time just now. What other happy things do you think you have encountered at ordinary times?

2. What do you do when you are happy? (expressed by action)

Besides happy things, we will also encounter some unhappy things. Who can tell us what unhappy things you have encountered?

4. What happens when you are unhappy? (expressed by action)

5. Do you like happy yourself or unhappy yourself?

Summary: Unhappy is angry. Being angry is not only offensive, but also has a bad influence on our health. When angry, people can't eat, sleep well and get worse, so try not to be angry and get rid of this bad habit.

Third, the solution is not fast.