1, music prenatal education: refers to the selection of beautiful music for prenatal education, and you can use tape recorders, speakers, mobile phones, etc. , placed about 2 cm away from the pregnant belly, the audio should be kept below 2000 Hz, and the noise should not exceed 85 dB. It is suggested to choose some soft, beautiful and soothing music for the fetus to stimulate the auditory system of the fetus;
2, light prenatal education: it is a relatively simple prenatal education method, generally using the weak light of a flashlight to illuminate the abdominal wall. Because the fetus is sensitive to light, it can stimulate the vision of the fetus and promote the development of vision to a certain extent;
3, touch prenatal education: gently touch or pat the pregnant woman's abdomen by hand, and pass it to the fetus through the pregnant woman's abdominal wall to form tactile stimulation, which can promote the development of fetal sensory nerves and brain. The fetus born after touching training has strong muscle activity and is more sensitive to the external environment. After birth, the movements such as turning over, crawling, standing and walking can develop at an early stage.
4. Dialogue prenatal education: it means that prospective parents communicate with the fetus in emotional language. Common contents include reading poems, telling stories and chatting. It can promote the hearing and emotion of the fetus and is conducive to the development of the language and cognitive ability of the fetus after birth.