2. Read some books about physical and mental health knowledge, understand the characteristics of their physical and mental development, and treat their sexual maturity correctly. You should read some literary works with high emotional appeal, such as novels, essays and poems. Cultivate your own thoughts and sentiments, let your sexual consciousness and sexual impulse be sublimated in reading literary works, and never circulate some pornographic books and periodicals.
3, actively involved in learning, if a person is nervous and studies hard, there is no leisure time to think and do something "self-defeating". Besides studying, you should also take an active part in physical exercise and literary activities, and "empathize" with your love for the opposite sex through these activities.