1, clear goals: first of all, you must be clear about the goals you really want to achieve, which can be academic, career, life and other wishes.
2. concretization: concretization of wishes, including the specific time and method of realization. For example, how long do you want to achieve an achievement, complete a project or improve the quality of life in a certain aspect.
3. Writing format: The recent wishes can be written in concise and clear words, including the content of the wishes, the expected realization time and related plans. You can also express your inner wishes in the form of poems and diaries.