Pee before taking a nap.
Before taking a nap, urinate before entering the nap room, so as to avoid affecting sleep by urinating in your pants.
Create a good nap environment
Create a quiet and comfortable nap environment. Teachers can create a quiet nap environment through poetry teaching and story explanation.
Encourage children with sleep difficulties to take a nap.
For children who have difficulty falling asleep, teachers can communicate with them in an encouraging tone and gentle voice to help them fall asleep.