2. Reduce to crowded public places.
Don't touch, buy or eat wild animals.
4. Keep the living room clean.
5, often open the window, often ventilated, winter ventilation should pay attention to the large temperature difference between indoor and outdoor and cause a cold.
6. Reduce contact with public goods and parts in public places, return from public places, cover your hands after coughing, before and after meals, wash your hands with hand sanitizer or use alcohol-based antibacterial hand sanitizer. When you are not sure whether your hands are clean, avoid touching your nose, mouth and eyes, and cover your nose and mouth with elbow clothes when sneezing or coughing.
7. Wear a mask when going out. Family members don't need towels, keep their homes clean and dry clothes and quilts frequently. Don't spit everywhere, wrap the mouth and nose secretions with paper towels and dispose of them in the covered trash can; Pay attention to nutrition and exercise regularly; Take the initiative to measure your body temperature when you feel fever.
8. If there are children at home, touch the child's forehead sooner or later. If you have a fever, you should take your temperature. Families should prepare thermometers, masks, household disinfection supplies and other materials.
9. After the guests with unknown health status visit, disinfect the surfaces of indoor related items in time. You can choose legal and effective disinfectant or disinfectant wipes to wipe and disinfect. The surfaces of tables and chairs should be cleaned every day and disinfected regularly.
10, the surface of the object can be wiped with chlorine-containing disinfectants, chlorine dioxide and other disinfectants or disinfectant wipes. It is suggested to choose effective disinfectants for hands and skin, such as quick-drying hand disinfectant, iodophor hydrogen peroxide disinfectant or chlorine-containing disinfectant.
1 1, enrich yourself.
(1) Spend more time with your family, learn a new language, watch some good movies and make a reading list. ...
(2) Go to bed early and get up early: Staying up late will make you lazy. Go to bed early and get up early, and keep good habits.
(3) Cultivate a new hobby: it can be a new sport, poetry or dance. Having a hobby will make your life more interesting.
12, expanding professional knowledge: not only should we learn the basic professional knowledge well, but we should also be familiar with the hot events, active people, authoritative works and the latest and most cutting-edge information in our major.
13. exercise: it may be difficult for you to take time out to exercise when you are busy with your studies. Use this time to make a fitness plan for yourself and adjust your physical condition.
14, tidy up the room: tidy up the room well, tidy up useless items and make yourself happy.
15. Help parents with housework: take time out to wash dishes, wash clothes, clean tables and mop the floor ... to reduce the burden on parents and give them more time to rest.
16, learn to cook: try to cook simple meals by yourself and taste them with your family, and you will find how wonderful cooking is.
17, read some good books: not only books related to your major, but also some classic novels, philosophical works, popular science knowledge, etc. Let yourself settle down in the reading process.
18. watch some good movies: watch some movies that interest you and experience a different life in the movie world.
19. Make-up specialized courses: Make up the lessons that you didn't study hard this semester by using the winter vacation. Whether you continue to study in graduate school or work directly, the results of professional courses are very important.
20, practice a good hand: use free time to practice calligraphy, improve temperament, cultivate sentiment. Beautiful hands can make a good impression.
2 1. Care about current news: Don't be too addicted to online games and variety shows, and make more use of the Internet to learn about current news and information related to employment and majors.
22. Learn a language: Mastering a new language will open a door for you to know the world.
23. Set the goal of the new semester: make an objective evaluation of yourself, understand your strengths and weaknesses, make a wish list for the new semester, and make your next plan.
24. Prepare for all kinds of exams: there is plenty of time for winter vacation, English proficiency test, various professional research, postgraduate entrance examination, public examination ... We should also start planning and preparing, take the lead and win a thousand miles.