Poems to relax mood and relieve stress

Relax and relieve stress. This poem is as follows:

Relaxing mood and relieving stress is a moment that everyone needs. In the busy life, we often feel stressed and out of breath. However, the wisdom of the ancients tells us that through poetry, we can find spiritual comfort, relax and relieve stress.

"There is no doubt about mountains and rivers, and there is another village." This is a poem in the Tang Dynasty poet Lu You's Tour of Shanxi Village. It tells us that when we encounter difficulties and pressures in life, don't be discouraged and don't give up, because there are always solutions to problems and good ways to relax.

"Picking chrysanthemums under the east fence, you can see Nanshan leisurely." This is a poem in Tao Yuanming's Drinking. It makes us understand that the stress and troubles in life can be alleviated by enjoying nature and feeling the beauty of life. In the busy life, we might as well learn from Tao Yuanming, relax, look at flowers and plants, look at the scenery, and let the pressure go with the wind.

"The mountains cover the day, and the sea drains the golden river." This is a poem in Wang Zhihuan's "In the Heron Villa". It tells us that the pressures and difficulties in life are temporary and can be overcome. As long as we have determination and perseverance, we can go forward bravely like the Yellow River, overcome all difficulties and achieve our goals.

"Take a leisurely walk and watch the sunset, golden." This is a poem written by Su Shi, a poet in the Song Dynasty, in "Hunting in Jiangchengzi Mizhou". It makes us understand that the stress in life can be relieved by enjoying beautiful scenery and enjoying leisure time. In the busy life, we might as well learn from Su Shi, find a period of time, take a quiet walk, see the scenery and relax.

"Oh, let a man with spirit take risks where he likes, and never point his golden cup at the moon empty! "This is a poem from Li Bai's Into the Wine. It tells us that the stress and troubles in life can be relieved by enjoying life and enjoying happiness. In the busy life, we might as well learn from Li Bai, relax and enjoy the beauty of life.

Generally speaking, ancient poetry is a good medicine for us to relieve stress and relax. By appreciating and understanding these poems, we can find the beauty of life, find the peace of mind, and let the pressure and troubles go with the wind.