for example: running.
but I like running. The kind that runs in nature.
The air around the lake is very good. Running around the lake in the park makes the whole person feel comfortable all day.
A tree-lined road in the north is the favorite.
on one side is a tall and slender fir tree, which makes people feel upward.
On one side are ten thousand silk-tapestry willows, and the lake breeze blows gently, which makes people's hearts tender.
once you enter this road, it's like being at a mysterious door, and it's like going deep into your heart. Quiet, peaceful, satisfied and cured. Want to stay all the time, walk slowly.
I asked my partner to go for a run every day.
doesn't it mean that one person can't go far and a group of talents can go far? You can urge each other and not be alone.
time can never be synchronized.
children get up at 6: 3 every day when they go to junior high school. I didn't get up until 7: 3 in primary school.
you wait for me, I'll wait for you. Three strokes in the morning, the sun is strong again, and my patience is gone.
when we get together, those who are in good health run far without breathing, and those who are in weak health can't run for a while, so we need to have a rest.
you wait for me, I'll wait for you. Walking, chatting and resting, one person runs an hour's journey, and a group of people takes two hours to finish it.
the scenery is good, but the atmosphere is happy. But I feel that I only relax, but the purpose of exercise has not been achieved. Sometimes I have something else to do, and I'm still worried. It's outrageous not to come back together.
a group of people moving together has a great influence. Can encourage each other. But they can also contain each other.
then run alone.
people who want to run can't rely on others. In the final analysis, they still have to rely on themselves.
isn't that what marathon runners do? A group of people are on the same road, and whether they can persist to the end is still their own business.
I have established my faith and found it great to run alone.
don't worry about time, start at any time and leave if you want. You can run in the morning or in fun run, or in the afternoon when you are free. Once a day is enough.
when the rain stops in rainy days, the air will be fresher.
just put on your light shoes and let's go. There will be people running alone like you on the road.
don't worry about your companions. You can run fast or slow. The rhythm is your own.
If you want to speed up, you can run happily, and if you want to have a rest, you can walk and watch the scenery. Begonia is red here. Go and take a picture. Magnolia over there is white. Go and have a closer look.
I like to run quietly alone. If you want to be empty, you don't think about anything, and if you want to think about it, you are free and unrestrained.
if you want to listen to music, put on headphones and let the music flow with your footsteps. If you want to listen to the wind and birds singing in nature, just go ahead and let the sweat flow with the wind.
I haven't stopped anyway. On this road, what you see about me may be related to this world, or it may only be related to my own world.
insist on running through the four seasons, no tasks, no compulsion, no punching.
But I gained a rosy complexion, refreshed, slim figure and fewer colds.
the biggest gain is the sense of accomplishment that I have overcome myself.
running is the easiest way to exercise. It's not hard to stick to it.
don't think too much about what you want to do, just do it first.
run and run, and you will find.
people who really run every day run the most by themselves.
how enjoyable it is to run alone. Everyone who has run knows.