In terms of poetry, I recommend Li Bai's Into the Wine and Du Fu's Drinking and Singing the Eight Immortals. Pay attention to your words and deeds when reading. You can drink a little wine before reading, find your own feelings, and finish reading the drunken state, which will be very free and easy. Yue Fei's "Man Jiang Hong" is shocking. Mao Zedong's Qin Xue is full of heroism.
Modern poetry recommends farewell to Cambridge, motherland, my dear motherland, rain lane, believe in the future, answer, face the sea, spring blossoms, I love this land, and when I die, I use my broken palm.
The above essays and poems are suitable for open reading competitions, with short space and easy time control. The main thing is to find a reading that suits your voice and is conducive to expressing your feelings.