How to deal with adversity and frustration

Everyone will encounter failures and setbacks. Go!

1, everyone will face setbacks, don't be afraid.

Everyone has troubles, and everyone faces setbacks. A life without troubles and setbacks is simply a fantasy and self-deception. Pursuing a life without setbacks is just a waste of life.

2. Every setback will pass. Don't run away

Your frustration won't last forever, you have to live on! When the storm disappears, the clear sky will inevitably appear; When the winter snow melts, vitality will inevitably show. The winter in your life will disappear without a trace, and your setbacks will be solved.

Every setback has a turning point. Don't be decadent

Any problem implies the possibility of creation. Setbacks hit people and bring losses and pains, but at the same time, they can also make people rise and mature, and get exercise from them. As the great writer Balzac said, "things in the world are never absolute, and the results vary from person to person." Suffering is a stepping stone to genius, and … is wealth to the capable and abyss to the weak.

Every setback will have an impact on people. Do not despair.

You may be unlucky in one thing, but you may be lucky in other ways. Compared with those unfortunate people, you may still be a very lucky person. "Life is a mirror. If you smile at it, it will also smile; If you cry at it, it will cry. "

5, don't stare at setbacks, don't be unable to extricate yourself.

If setbacks have occurred, we should face them and find a solution; If the frustration has passed, you should put it behind you, and don't always keep it in your memory.

Everyone will encounter setbacks in life. Moderate setbacks have certain accumulation significance, which can help people drive away inertia and urge people to forge ahead. Frustration is also a challenge and test.

British philosopher Bacon said: "Most miracles beyond nature occur in the conquest of adversity." The key problem is how to face setbacks.