Content abstract: In the incredible process, a change of mind: four sentences change your life and provide you with everything you need to learn, and find happiness and freedom as a truth lover, just as Katie said. There are only four questions that teach us to look at all difficult problems with new eyes.
Table of Contents: Introduction: Wu Jiayun, the lover of Kun Ruoshui who tells the truth, cheers for life. Preface to Lai Peixia's Translator: Four Questions, Living Free. Zhou Introduction: How to read this book? 1 Some basic principles. Step 2 solve it. 3. Participate in the dialogue. 4. Change homework: Marriage and family life case: I want my son to talk to me. My husband is having an affair. Babies shouldn't cry. I need the affirmation of my family. 5. Change jobs: Uncle relf and his stock market intelligence are angry with the American business community. 7. Turn homework: self-criticism case: fear of real life. 8. Do "turning homework" with your child. 9. Turn around homework: potential belief case: She should make me happy. I have to make a decision. 10 turn homework: any idea or situation. 1 1 turn around: body and addiction. Case: A sick heart. My daughter is addicted to 12 and becomes friends with the "worst case". Case: Fear of death bombs falling. My mother didn't stop it from happening. I am very angry about Sam's death. The terrorist attacks in new york 13 reassure people. 14 always use the appendix of "changing homework"1-self-guidance appendix 2-criticize others for changing the homework list. The course of miracles aims to point out the ultimate cause of human problems for us. Can be pushed to the beginning of heaven and earth, can catch up with the subconscious. It often tells the truth of the world, and we accidentally get lost in the ideological game of "self" (ideological system). I found that Katie's "four rhetorical questions" can cut the crap quite well. It broke through the encirclement woven by "self" with strange excuses, forcing us to see how we were "bound by one thought after another", and also excused the pain and accused others. So, the next year, when I was studying the miracle "self-healing class", I moved out Katie's four rhetorical questions. I first talked about the trick of "blaming myself" for two days, and then asked my classmates to try to "turn around" their criticism of someone or something. I didn't expect that most of my classmates were stuck and couldn't turn around. Only then did we understand that we said "the outside world is our own projection", we said "the enemy is your savior" and "no one can hurt you, only you can hurt yourself". We made it clear in the sharing discussion two days ago. Once we are brought into our own "victim experience", the concept of miracle suddenly seems empty and powerless. As a result, our childhood experiences and the words of our neighbors have become extremely real. We would rather be angry with them than prove that our views or feelings are correct. I would rather continue to suffer than let go of each other's responsibilities easily. In the miracle research, I stop here. Unwilling to be stuck, Zhou's persistent exploration finally led to a karma between her and Katie's student Wu Jiayun, and Heart is Linxi appeared in front of her. At first, I had reservations about the aggressive questioning method of "changing my homework". After all, the miracle course has repeatedly warned us that it is not our responsibility to correct our brothers. We don't have to bother to solve other people's problems, but rely on our psychological reactions to others to reflect our mentality that we have never noticed. The real miracle is not to help others free themselves, but to accept salvation by themselves. However, in the process of assisting Ling Ying in translation, I was surprised to find that Katie's "four rhetorical questions" and the concept of miracle can almost be said to be a "classic collocation". Four rhetorical questions pierced the self-defense armor, brought us naked to the truth that we always wanted to avoid, and forced us to "re-choose"; The metaphysical truth of Miracle Course is just an endorsement of the truth asked by Katie's four rhetorical questions, which makes "correcting homework" not only a psychological activity to relieve self-deception, but also opens the door to "reality". According to Katie's self-report, at the moment of "waking up to the truth", she finally saw that she had been tortured by a false "story", and thus invented this "four-sentence rhetorical question" to ask the truth and completely extricate herself from the self-made lies. When she was working on a case in the workshop, she kept saying "baby, sweetheart, angel" to comfort her gradually hidden "self" and help the parties dismantle their own self-made encirclement one by one. Just when the client's self-defense began to collapse, she often inadvertently left a few jaw-dropping absolute truths. This truth not only conforms to the concept of "miracle course", but all her words are her own terms, such as withdrawal, separation, happy dreams and insanity. She repeatedly used the metaphor of mirror and projector to remind students that "the world is your unconscious projection" and "the world doesn't need to be saved, just need to change your mind". When she helps students deal with parent-child problems, she asks questions and enlightens students until they understand that "when you see a child's innocence, you see your own innocence." When talking about death, regardless of whether the client can understand it or not, she did not shy away from the classic viewpoints of Miracle Course, such as "The fear of death is actually the last cover-up of the fear of true love" and "You actually live at home and never leave". When I read that Katie said, "The reversal homework is about 100% forgiveness" and "The reversal homework is a cancellation", I am more sure that "the change of mind" and "the miracle course" are related. However, Katie said that she had never read the miracle course, which is still an unsolved mystery in my heart. Here, I want to remind readers that it is precisely because "correcting homework" has the function of piercing the heart of the ego that it is easily used by the ego and becomes a weapon to correct others-improving others is its favorite sacred mission in the world! So I think "changing homework" is only suitable for self-study or practice in the workshop. Readers should never talk about these four rhetorical questions, and dig into other people's privacy. This kind of "kind help" can easily constitute infringement. It is not difficult for us to understand that a person's change is usually not based on "knowing the truth". The pain we really hide is the guilt and fear behind "dare not know, can't bear to know". This deep pain needs understanding, forgiveness and healing; We should learn to respect everyone's own "opportunity". Finally, I'd like to introduce Zhou, the chief translator. After several years of translation experience, although she always laments that she does not have the ability of professional translation, it is amazing that she can accurately grasp the spirit and theme of the book with limited translation experience. All this comes from her persistence in "changing homework". I can say that she spent her whole life translating. In fact, no matter what she does, whether it is translating books or attending a book club, she never relies on skill and ability. She has always devoted herself to business. Therefore, because of her unparalleled willingness, many beautiful things that benefit all beings, even what she regards as "impossible tasks", are completed in her hands. After receiving the training of "changing homework", Ling Ying gradually got rid of his sensitive personality, faced the challenges of reality happily and bravely, and liked to be an "eternal apprentice" tirelessly. Even though she has been studying "Body Building Course" for several years, friends around her can still feel her happiness and freedom. Since the Chinese version of Miracle Course came out, Zhou has been the driving force of Miracle Information Center and the lucky star who accompanied me on my miracle journey for many years. In 2007, it was written in Chenxuan, Lingkexing, California, with lover Wu Jiayun Byron, the truth? Katie's book Love the Status Quo has finally been published in Chinese, which is exciting and good news. The original English version of this book has been published in Europe and America for many years, benefiting readers from many countries. Now, readers in China and other Chinese-speaking areas finally have the opportunity to share this book, which is really a great blessing. Me and Byron? The fate between Katie dates back to fourteen years ago. At that time, I was very active in the insurance industry in the United States and was awarded an honorary member of the million-dollar round table for life. Although I enjoy good results in my career, I always feel that there are still some shortcomings in my life, and the biggest challenge comes from physical illness. At the age of 29, I suffered from breast cancer and later found a tumor in the pituitary gland. Apart from health problems, family background and various tests in marriage, I often have to face the stormy waves in my mind, and it is difficult to get real peace and tranquility. Because of these physical and mental challenges, I started the journey of "soul" very early. Besides working in America, I also received spiritual training. At that time, some other friends and I started to get together at my friend Ruby's house and follow Byron. Katie practices "work". At that time, I held the belief that "only the weak will get sick" and "losing health means losing the happiness of life" and so on. Byron? Katie led me to write down "six questions" step by step and asked myself "four questions", so that I could temporarily put down the old stories that were tossed and turned in the monkey's mind. Surprisingly, however, when I pulled away from those complicated stories and then "thought backwards", I was able to find the answer myself. Through the method of "changing homework", my persistent belief has loosened, so I am willing to accept the fact that "it is acceptable to be unhealthy" Any seemingly negative person, thing or thing may actually hide a gift, and physical illness can also bring growth opportunities to life. I began to learn how to love myself more and cherish my life through breast cancer. Byron? Katie emphasized to me more than once: "There are only three things in the world: my business, your business, and God's business (the unknown power of heaven or nature)." At that time, I always wanted to find a way to cure the disease without seeing a doctor or taking medicine. She asked me, "Who cares if you are healthy or not?" I replied that it was my business, but she thought that health was not only her own business, but also the business of doctors and gods. I suddenly understood that, indeed, each of us should be responsible for our own health and try our best to take care of our own health. However, some physical problems can only be dealt with by doctors, so I will take good care of them and leave the rest to God. Byron? Katie asked me further, "What kind of person would you be without the idea that the pituitary gland should not grow tumors?" I replied, "I'm not afraid. I'm calm." She then asked, "What kind of person would you be if you didn't believe in' inner peace'?" This finally made me realize the feeling of "emptiness". She led me step by step to challenge my existing obsession, thus helping me break the old life pattern. Most of our pain comes from unacceptable facts and demands and criticisms of others, so our hearts often "bounce" in other people's homes, while our own home is ignored. Through the practice of "correcting homework", I draw my attention back to myself. I just try my best in everything. I did what I could and should do, without asking for help or trying to change others, so I finally experienced the peace and tranquility of "going home", which is the attitude of being truly responsible for myself. The wonderful thing is that when we stop trying to change others blindly and are willing to face ourselves and sort ourselves out, we will have a positive influence invisibly, which will change people, things and things around us. "Changing homework" has therefore become a mentor and friend in my life. I have been with me for more than ten years and experienced many ups and downs in my life. Through my personal experience, it is really a simple and effective method, as long as you are willing to sit down quietly, pick up a pen and write down Byron one by one? Katie designed "six questions", then asked herself "four questions", and carried out "reverse thinking", so that the negative beliefs hidden at the bottom of consciousness that have been hindering you spread out in the sun, find out your blind spots from all your troubles, contradictions, doubts and pains, and treat these challenges as gifts and opportunities, so as to find the balance point of life and return to inner peace. Because the practice of "changing homework" has benefited me a lot, it has always been my wish to promote this method. Over the years, I have shared this training method with many friends in China by holding a workshop on "correcting homework", which has also given me a deeper and broader understanding of the application level of this method. Before I touched Byron? What moved me most in Katie's process was that, from the outside, she was an ordinary housewife. However, she has such extraordinary wisdom that she can always see things. The reason is not that she is different from us, but that she has the courage to face her blind spot honestly and be the lover of truth, so she found "changing homework" before us-the key to her inner wisdom. You, me and Byron? Katie, like herself, has an infinite source of inner wisdom. There are many ways and keys to open wisdom in this world. As far as my personal experience and experience in guiding cases are concerned, "changing homework" is a very magical key. Now, through the publication of this book, I give you this key, depending on whether you are willing to pick it up and change your life by changing your beliefs! Thanks to many good friends, who have been helping to realize this wonderful thing, especially thanks to Ling Ying's efforts. She has been very enthusiastic to help "change the homework" course, and put this homework into practice in her life, and she has also gained a lot of profound experiences and insights. So I can say that she is indeed a translator Byron? Katie's works and the best person to interpret the essence of "changing homework" are really looking forward to this wonderful translation with Byron? Katie's intelligent "turn to homework" invites everyone to open the knot of the heart together, so that everyone can clear away the obstacles that plague our faith and achieve a more complete, safe and happy life. Wu Jiayun: Having lived overseas for many years (now living in the Netherlands), Taiwan Province Province introduced Avatar as a pioneer and followed Byron? Katie, practice Byron? Katie's "work" lasted fourteen years. Going back to Taiwan Province regularly every year to publicize, share and lead the "homework revision" is beneficial. Cheer for Life Lai Peixia In the autumn of 2002, I experienced Byron for the first time through the introduction of the internationally renowned psychologist Laxia. The power of Katie's own "work". Lahaxia particularly emphasized that "Jiahui changing homework" is one of the best introspection methods in the world today. That time, in just 20 minutes, I easily resolved the misunderstanding with a friend for many years. Let me experience freedom again in that relationship, and that relaxed mood still flows in my blood today. After several years, I occasionally checked whether the knot really disappeared, and the answer was yes-after that washing, my dissatisfaction with my friends completely vanished. After Katie's class in America, I stayed at a friend's house in Los Angeles. That night, I dreamed that my eyes were dark and a pile of dark shadows surrounded me. In an instant, the idea of "ghost" immediately emerged, and then I felt all kinds of fears and anxieties swarming in, as if from childhood, anxiety and fear about darkness, shadows, ghostly legends and even adulthood gathered around me, like a huge black forest. However, in an instant, the problem of "changing jobs" appeared, and at the same time, the scene changed immediately. I saw smiling faces I had never met before, coming from different races and different spaces, wearing white robes and smiling at me in the sunny garden. These strange faces, with deep concern, seem to be my best friends all my life. They surround me and remind me of the infinite mystery of life. This picture full of blessings, as well as unspeakable joy, is still imprinted in my heart, and it also gives me a new understanding of fear and folk ghosts and legends. The beauty of "changing homework" is that it can easily resolve my old entanglements. When any negative thoughts enter, the whole life is often controlled by thoughts, and it is difficult to extricate oneself from anxiety unconsciously. For the physical and mental health of ourselves and our families, it is necessary for us to learn an effective way to examine old difficulties, help ourselves out of the abyss, and learn to manage a harmonious and friendly relationship. "Changing homework" has been deeply integrated into my life, always leading me to examine all thoughts that hinder my physical and mental safety and giving me new thinking and life direction. After a period of practice, my thinking can automatically break away from annoying thinking mode and turn into a calm and healthy state of mind. Through love, support and the courage to pursue reality, the happiness that "changing homework" can bring can only be realized after personal experience. Katie's love and insight washed away my harmful thoughts, loosened my difficult relationships and opened a new world for me. This seed has sprouted, so there is no need to do anything. It gradually takes root, blooms, reproduces and runs naturally. How lucky I am! Congratulations on the birth of this translation, I believe it will help more bound hearts. Thank you, Katie, thank you, Ling Ying, and all the people who have contributed in this field. Thank you for your participation. Through reading, understanding and practice, the old false beliefs will disappear one by one and be replaced by a good experience that is beneficial to the body and mind. Cheer for you! Lai Peixia: A famous artist, devoted to the integration of body and mind and the promotion of therapy for more than ten years. At present, he is the tutor of "meditation workshop from one thought to the next". ) Four questions, living a free life week Since childhood, we have been taught: "Don't criticize others", "When you criticize others, one finger points at others and four fingers point at yourself." Therefore, we try not to criticize others, but we can't stop those comments that keep popping up in our hearts like waves. We not only criticize others all the time, but also indulge ourselves. Byron? Katie pointed out this fact directly in 1986' s Work after awakening. She invited us to write our own evaluation of others frankly on paper, turn it into light, then ask ourselves questions through a short "four-sentence question", and finally "think backwards", so as to thoroughly understand our persistent beliefs, realize the truth from them, release ourselves and regain the freedom and peace of mind. Can I have a chance to translate Byron? Katie's book What is Love can be said to be a … Abstract: 1 Some basic principles. I like Change Your Mind very much, because it helps you to enter your heart, find your own happiness, and experience what already exists in your heart-something that is eternal, firm, always there, waiting for you, but can't be named. You don't need any teacher, you are the teacher you have been waiting for, and you are the only one who can end your pain. I always say, "Don't believe what I say." I hope you find your own truth, not mine. Even so, many people have proved that the following principles are really beneficial to beginners. Please note: your idea is "arguing" with the facts. Only when the idea we believe deeply conflicts with the truth will we suffer. And only when the heart is completely awake, the truth in front of us is what we really want. If your "truth you want" conflicts with your "truth in front of you", it is like teaching a cat to bark like a dog. Of course you can try again, but in the end, the cat will still stare at you and scream "meow". You can spend the rest of your life teaching cats to meow, because the truth you want is not consistent with the truth in front of you. As a result, the possibility of success is bound to be slim. As long as you pay attention, you will notice the thoughts that come to your mind all day: "People should be kinder", "Children should behave well", "My neighbors should mow their lawns well", "The queue in the grocery store should move faster", "My husband (or wife) should agree with me" and "I should be thinner (or more beautiful or more successful)". These ideas are not in line with the facts at hand. If you find these statements frustrating, yes, because the pressure we feel is caused by "arguing" with the truth. 1986, after I wake up, people often describe me as a woman who is "friends with the wind". Barstow is a small desert town. It has been windy for years, and everyone hates it. Because I couldn't stand the sandstorm, many people moved out of there, but I was able to be friends with the wind-the truth-because I found there was no choice, and I realized that it was simply stupid to oppose it. Whenever I argue with the truth, I am sure to lose. How do I know whether the wind should blow or not? Anyway, it is blowing! Beginners who change their homework often say to me, "But to stop arguing with the truth is tantamount to weakening my mobility. Only by accepting the truth will I become passive and even lose my desire to act. " I asked them, "Do you really know that's true? Which makes you more motivated? I hope I'm not unemployed or I'm unemployed. What can I do now? " Changing homework reveals that what you think should not happen should happen. It should happen, because it does happen, and nothing in the world can change it. This does not mean that you should forgive it or agree with it, but that you can look at this event without resisting it or getting lost because of your inner struggle. No one wants their children to get sick, and no one wants to have a car accident, but once these things happen, they have been arguing with them in their hearts.