I also like cross-country, because this kind of exercise has a good exercise effect on my body. Cross-country needs oxygen and squats, plus long-term driving, which help to enhance my heart and lung function and endurance. In addition, I can also enhance my coordination ability and improve my reaction speed and agility through cross-country. Cross-country is not only a way of entertainment, but also a healthy lifestyle.
For me, loving cross-country is also a manifestation of exploring and loving nature. It allows me to leave the bustling city and stay in nature. Cross-country shows me wonderful scenery, and sometimes I can see some rare animal and plant species. At the same time, I can get some peace and quiet. When I drive in the desert or the mountains, I really feel that I am interacting with nature, which means a lot to me.