A picture called "The Second Step to Better Yourself".
2
Be optimistic. Having negative thoughts about our abilities and surrounding environment will make us ashamed to accumulate experience and seize opportunities. So, please stop complaining about yourself, but remind yourself of all the advantages. Stop thinking only about the bad side of others or focusing only on the bad things in life and start focusing on the good side.
A picture called "The Third Step to Better Yourself".
three
Control your emotions. Don't let negative emotions such as sadness, anger, fear or jealousy ruin your life. These emotions are sometimes natural, but you can't let them affect your every move, which is unhealthy and will reduce your quality of life. Train yourself to calm down and then focus on the good things.
A picture called "The Fourth Step to Better Yourself".
four
Broaden your horizons. Sometimes we forget that we have many wonderful things. Please go and see the people around you at this time. Maybe their life is worse than yours. Then look back at your life and you will find something beautiful in it. Did you find many examples? Then look for more! You can study how others live by reading and watching TV programs or documentaries.
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The second method, a total of four:
Take practical action
A picture called "The Fifth Step to Better Yourself".
1
Inject creativity into your life. Creative thinking and the act of creating things will bring profound and positive experiences to personal life. Because creation can not only contribute new things to the world, but also change your inherent view of something. You can paint, sculpt, write, dance, sing, make your own clothes or do other similar creative activities.
A picture called "The Sixth Step to Better Yourself".
2
Be a good person. Be kind, generous and tolerant to others. Don't lie. Consider the feelings of others. Doing so will basically confirm that you are a very good person. Of course, this will sometimes make you feel awkward, but stick to it and you will find that it is good for others and yourself.
Maya Angelou once said: "I found that one of these benefits is that the giver's own soul can be liberated."
A picture called "The Seventh Step to Better Yourself".
three
Cultivate new hobbies. Learn new skills or develop new hobbies. You will always gain something in the process of learning and make your life more interesting and colorful. Go after what you always want, you will be happier, and at the same time, you will find yourself more satisfied than you thought.
And a better you.