Hold your knees to the left and right to hold your step. Tai Chi simplifies the oral duet. The wild horse and the white crane are followed by holding their knees to the left and right and taking steps. The complete formula is as follows:
1. Get started.
2. The left and right wild horses part their manes.
3. The white crane spreads its wings.
4. Hold your knees to the left and right to hold your step.
5. Wave the pipa.
6. Roll the humerus left and right.
7. Hold the sparrow’s tail on the left.
8. Hold the sparrow’s tail on your right hand.
9. Single whip.
10. Cloud hand.
11. Single whip.
12. Gao Tanma.
13. Kick your foot right.
14. The two peaks penetrate the ears.
15. Turn around and kick left.
16. The lower left trend is independent.
17. The lower right is independent.
18. Shuttle left and right.
19. Undersea needle.
20. Flash back.
21. Turn around, move, block and beat.
22. It seems closed.
23. Crossed hands.
24. End the trend.