Is it beneficial to eat a bean probiotic before lunch to improve the intestine?

Generally speaking, it is best to eat probiotics 20 or 30 minutes after meals, because the low concentration of gastric acid after meals is conducive to the smooth arrival of live bacteria in the stomach and their functions. Food entering the stomach can consume most of the gastric acid and help most probiotics enter the small intestine alive. However, it should be noted that probiotics cannot be brewed with boiling water. If brewed with boiling water, most probiotics will fail. In order to maintain the effect of probiotics, it should also be noted that when eating probiotics, it can be taken with cold water, preferably under the guidance of a doctor, so as to achieve the best effect. Probiotics play a very important role in the maintenance and balance of intestinal microecology, which can further help us maintain normal metabolism, ensure our health and be of great benefit to our health.