Can I drink barley and red bean water when I eat deer placenta cream? Can we eat together?
1, coix seed and adzuki bean are delicious, but they must not be eaten as porridge. Its nature is a health soup, which is not suitable for fasting or excessive consumption. This is not good for the stomach, and may also lead to diarrhea and abdominal pain.
2. If pregnant women feel that there is no heavy moisture, it is best to use or avoid barley with caution and eat less or no barley.
3, glutinous rice and red beans are best eaten at breakfast and lunch. Because the spleen and stomach began to work during this period, the food that supplements the spleen and stomach was eaten at the right time, and the effect was twice as effective.
When cooking glutinous rice and red beans, some people will add rice and cook porridge for breakfast, but this method is not conducive to health. Because both red beans and coix seed are dampness-removing and contain no moisture, Chinese medicine uses this property to remove moisture from human body. However, the added rice grows in water, contains moisture, is wet and sticky, so the rice thickens as soon as it is cooked. But this is equivalent to supplementing water, so even if the whole pot of porridge is thick, it may taste better, but in terms of efficacy, it is not conducive to the function of red beans and barley.
Can red beans and barley water be drunk every day? Yes Red beans and barley water can reduce swelling and eliminate dampness. Red beans are low in calories and rich in vitamin E and active ingredients such as potassium, magnesium, phosphorus, zinc and selenium, which nourish blood and benefit qi. Ancient books say that red beans "make people thin by eating more"; Coix seed also has whitening, heat-clearing and detoxicating effects.
Red beans and coix seed water can be drunk every day, but as long as you drink a cup (250 ml-300 ml) every day, this amount is acceptable to the body. It is best to add some millet to drink together, which can clear away heat and promote diuresis, promote blood circulation and reduce swelling. However, the coix seed is slightly cold, and the MM with cold constitution can be cooked with millet, longan and red dates without adding coix seed or less. Because both red beans and coix seed are very draining, coix seed is often used as Chinese medicine. These two things are necessary for stovepipe.
Red beans also have the functions of invigorating stomach, promoting fluid production, eliminating dampness and benefiting qi, and are good medicinal health food. Red beans are good friends of women's health, and rich iron can make people look rosy. Eating more red beans also has the functions of enriching blood, promoting blood circulation, strengthening physical strength and enhancing resistance. Breastfeeding women eat more red beans, which can promote milk secretion. In addition, eating red beans and barley together has a super whitening effect. If you are tired of drinking it every day, you can also eat it with other ingredients (millet, mung beans, red dates, lotus seeds, etc.). ), and mung beans have excellent water-saving effect. Coix seed and red beans are difficult to cook, so they need to be soaked in warm water for 2-3 hours before cooking, so that they can fully absorb water. After absorbing water, they can easily cook with others.