Origin, shape, taste and color of beef

Beef is one of the meat foods of China people, second only to pork. Beef has a high protein content and a low fat content, so it tastes delicious and is deeply loved by people, enjoying the reputation of "the best in meat".

Efficacy beef is rich in protein, and its amino acid composition is closer to the needs of human body than pork, which can improve the disease resistance of human body and is suitable for people who are growing and recuperating after surgery and diseases, such as supplementing blood loss and repairing tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.

Applicable people can generally eat.

The appropriate dosage is 80 grams per meal.

It is especially recommended that beef should not be eaten often, but once a week. Beef doesn't ripen easily. Put a hawthorn, an orange peel or a little tea when cooking, which is easy to rot. Stewed beef is more nutritious. The muscle fiber of beef is rough and difficult to digest, and the content of cholesterol and fat is also high, so the elderly, children and people with weak digestive ability should not eat more, or eat some tender beef properly. Western modern medical research believes that beef belongs to red meat, which contains a malodorous acetaldehyde, and excessive intake is harmful to health. People with skin diseases, liver diseases and kidney diseases should be careful to eat.

Sex is sweet and plain.

① Don't record: "Sweet, flat and nontoxic."

(2) "Qianjin Wing Herbal Medicine": "It is salty, flat and non-toxic."

3 "Rihuazi Materia Medica": "Buffalo, cold; Beef, warm. "

Meridian tropism enters spleen and stomach meridian.

① Explanation of the nature of drugs processed by Lei Gong: "Entering spleen meridian."

(2) Bengo Yan Hui: "It begins with Yangming Sutra."

Function: Mainly used for invigorating spleen and stomach, benefiting qi and strengthening bones and muscles. Treat asthenia, emaciation, thirst, spleen deficiency, lump accumulation, edema, soreness of waist and knees.

(1) Don't record: "Cure thirst and diarrhea, calm middle energizer, replenish qi and nourish spleen and stomach."

② Forward Shi Zhi: "Don't throw up."

(3) Supplement to Materia Medica: "Eliminate edema, remove moisture, make up deficiency, and make people strong and healthy."

④ Southern Yunnan Herbal Medicine: "Buffalo can prevent miscarriage and replenish blood."

⑤ "Han Yi Tong": "Beef, invigorating qi, works with Astragalus."

Oral administration and dosage: Boil, decoct or take pills.

Recipe 1: tonify deficiency and various losses: beef (remove fascia, slice it, wash it in river water several times, soak it for one night, wash it three times the next day, clear the water, put it in a jar with ashless wine, seal it with heavy mud, cook it with Sang Mu and civil fire for one night, take it out like yellow sand, it's useless to burn it black, and bake it to the end); Yam (fried with salt), lotus seed meat (cored, fried with salt, desalted), Poria cocos, fennel (fried) and finally. Half a catty of beef, one catty of medicine powder, steamed and peeled red dates, and pounded into pills, all of which are big. Three times a day, 50 pieces of hollow wine each time. ("Gankun Business" returns to this pill)

2 Treat the spleen and stomach for a long time without thinking about diet: five pounds of beef and five dollars of pepper. Five yuan for long pepper, two yuan for dried tangerine peel, two yuan for apple, two yuan for sand shrinkage and two yuan for galangal. The first piece is fine powder, mixed with five taels of ginger juice, one tael of onion juice and four taels of salt. Mix with meat, marinate for two days, take out, bake into candied fruit and eat at will. ("It's right to drink and eat" beef brisket)

③ Treatment of abdominal addiction: a catty of San Qian Hengshan beef. Cook together, eat meat and drink juice, and the addiction will disappear. ("Health Miscellaneous")

There are yellow beef and buffalo beef, and yellow beef is the best.

It is sweet and rich in protein, fat, vitamin B, nicotinic acid, calcium, phosphorus, iron and cholesterol. It has the effects of strengthening tendons and bones, tonifying deficiency and nourishing blood, resolving phlegm and calming wind.

Beef has a high nutritional value. In ancient times, there was a saying that "beef tonifies qi, and the work is the same as astragalus". Anyone who is weak and sick, has stagnant qi, sallow complexion, weakness of muscles and bones, and spontaneous sweating due to qi deficiency can stew beef.

Beef and red dates can be stewed if the patient is operated on.