Chinese medicine for tonifying kidney, what can you eat?

It is suggested that you can take the following traditional Chinese medicines for tonifying kidney: 1. Lycium barbarum and Lycium barbarum have good effects of nourishing yin and tonifying kidney, which can be used to treat male kidney deficiency, impotence, premature ejaculation and other diseases, effectively improve male sexual function and improve male sperm quality; The second is blindly expensive Chinese medicine, which has the effect of tonifying kidney and replenishing essence; The third kind of Euryale ferox, called ginseng in water, contains a variety of nutrients and has the function of tonifying kidney and fixing essence; Fourth, Ligustrum lucidum, Ligustrum lucidum has the effect of tonifying kidney and nourishing yin.