1) Some of this disease can be cured, and some need months or even longer to regenerate.
Most of them are caused by blood deficiency, invasion of pathogenic wind, or deficiency of liver and kidney, accompanied by five symptoms such as upset, insomnia and red tongue. In treatment, nourishing blood and expelling wind and tonifying liver and kidney are the methods.
2) External therapy
You can use fresh ginger to rub/kloc-0 times a day, or go to the acupuncture department to use plum blossom needle buckle, which is particularly mild bleeding.
Platycladus orientalis leaves also have a good effect on alopecia, which can be soaked in 6% alcohol, filtered after 7 days and rubbed on the affected area every day.
3) Diet therapy
Drink more raw water or foods rich in iron. Lean meat, egg white, spinach, cabbage, celery, fruit, etc. are all the best dietetic foods. The scalp of people with hair loss or baldness has hardened, and the above food helps to soften the scalp.
Eat more fresh vegetables and fruits containing alkaline substances. One of the factors of hair loss and yellowing is that there are acid toxins in the blood, which is due to physical and mental fatigue and long-term excessive consumption of pure sugar and fatty foods, which makes the body metabolize and produce acid toxins.
Iodized substance. The luster of hair is related to the function of thyroid. Iodine supplementation can enhance the secretion function of thyroid gland and is beneficial to hair bodybuilding. You can eat more kelp, seaweed, oysters and other foods.
Vitamin e supplement. Vitamin E can resist hair aging, promote cell division and make hair grow. You can eat more fresh lettuce, cabbage, black sesame and so on.
4) comb your hair more.
Combing your hair is the best maintenance for your head and has many effects. Functions: Accelerate scalp blood circulation to provide sufficient support for hair follicles, increase the vitality of scalp and hair follicles, make hair dark and healthy, increase hair keys, prevent Alzheimer's disease, make the brain think positively, keep brain spirit, prevent cerebral infarction and so on. It should be noted that people who love insomnia should not comb their hair before going to bed, because combing their hair will excite the cerebral cortex and make them more insomnia. Just comb it 2 hours before going to bed. More than 200 strokes at a time is the best.
5) Massage
Massage acupoints on the scalp with fingertips can promote the blood circulation of the scalp, provide sufficient nutrition for hair follicles, relieve stress and relax, and naturally grow hair.