1. Sugarcane is rich in carbohydrates, which can supplement sufficient heat energy for the body and has a good effect on preventing hypoglycemia.
2. Sugarcane contains a lot of sugar, which can inhibit cancer cells.
3. Sugarcane is rich in iron, which has a certain therapeutic effect on female iron deficiency anemia. So sugarcane is called "blood-enriching fruit".
4. Sugarcane has high water content and contains a variety of organic acids, which can cool off summer heat and relieve fatigue.
5. Sugarcane has a lot of fibers, which can sweep away the dirt left in the mouth and teeth like brushing your teeth, thus improving the self-cleaning and caries prevention ability of teeth, so sugarcane is still a cleaner of the mouth.
Sugarcane is rich in nutritional value, and ancient physicians in China also listed sugarcane as a "nourishing medicine". Traditional Chinese medicine believes that sugarcane entering the lung and stomach meridian has the special effects of clearing away heat and promoting fluid production, reducing qi and moistening dryness, nourishing the lung and stomach, regulating the middle and wide diaphragm, reducing qi and stopping vomiting, and promoting diuresis and nourishing.
Second, the efficacy of sugarcane
1, clearing away heat and relieving summer-heat, and helping digestion
Drinking raw sugarcane juice can clear away heat and help digestion, and is suitable for summer indigestion, clearing away heat and reducing fire.
2. Benefiting spleen and stomach
Drinking sugarcane juice after heating can benefit the spleen and stomach. Sugarcane juice helps the spleen, which was called "spleen fruit" by the ancients.
3. Cure fever and dry mouth
Peel off the sugarcane and chew the juice slowly.
4. Vomiting and nausea
50 grams of sugarcane juice and 50 grams of wine are commonly used in the people, once in the morning and once in the evening, which has a good effect on treating chronic gastritis and nausea and vomiting, especially adding a small amount of ginger juice.
5, stop deficiency-heat cough
Cook porridge with about 700 ml of sugarcane juice and about half a catty of sorghum rice twice a day, which has the effects of moistening the heart and lungs and stopping cough caused by deficiency heat. If the sugar cane is roasted before eating, it will not only be sweeter, but also have a better throat moistening effect. It is a good dietotherapy to protect the throat.
6. Clean teeth and prevent tooth decay
Sugarcane contains a lot of fiber, which can sweep away the dirt left between the mouth and teeth like brushing teeth, thus improving the self-cleaning and caries prevention ability of teeth. Therefore, sugar cane is a cleanser for oral cavity, and there is a proverb: "Eating sugar cane in early winter will not cause toothache".
7. Treat halitosis or oral inflammation.
People with bad breath or oral inflammation should rinse their mouths before swallowing sugarcane juice, which will help to remove odor and relieve pain.
8. Beauty
Chewing sugar cane is also a good exercise for teeth and oral muscles, which has the function of beauty beauty.
9. Treat vomiting during pregnancy
Mixing sugar cane and ginger juice can cure vomiting during pregnancy.