What does it mean to have a dragon ridge?

Opening the Dragon Ridge originated from China Wushu, which is a flexible spine movement combined with bionic technology. In fact, it is to move your spine and control it accurately. Let the spine be flexible and coordinated. The spine is the movement center of the body and the central axis of human activities, and any movement is related to it. It is also the control center of the body. All human movements (except those controlled by cranial nerves), the function and physiological balance of sensory organs are under the control of spinal nerves.

There is also a posture of opening the dragon's spine to take pictures. "Lei Xiaoyi" of Tik Tok is a kungfu master. The kung fu tutorial in the video is to teach people to spread their legs first, so that they can walk as fast as flying and walk on the ground. He often said that "the combination of dragon spine and bionic technology" has also become a stalk, which is often commented and used when people show their skills such as kung fu or body flexibility.

The original intention of opening the dragon spine is to teach everyone fitness. Because of abnormal activities or sitting posture at work, many people's spine position is basically incorrect and unhealthy, so this dragon ridge is about active spine, similar to bonesetting exercise methods.

Traditional Chinese medicine emphasizes that the spine controls self-healing, self-regulation and reaction speed. Open the spine+bionic skills to open the spine and enhance the connection between the body and the brain.