Introduction of milk in ancient books

In the 60th episode of A Dream of Red Mansions, the taking method of Poria cocos cream (pulverized Poria cocos powder) is introduced in detail: Poria cocos cream is washed and mixed with milk or boiled water, and a cup (net content is about 20g) is taken every morning, which has the best nourishing effect. Poria cocos contains a large amount of polysaccharide easily absorbed by human body, which can enhance human immune function and help patients with chronic diseases, the weak and the elderly. Some of them, such as pachyman, have inhibitory effects on cancer cells, and long-term administration can promote the rehabilitation of cancer patients after chemotherapy and surgery.