A poem describing the comfort and comfort of taking a nap:
Napping is a habit of most Chinese people. The days in summer are long and it is hot at noon. In summer, taking a nap becomes a kind of enjoyment. Poets also talk about the comfort of taking a nap and the pleasant feeling when waking up. The ancients recognized the importance of sleep to the human body very early on. Many health-preserving theories have always emphasized that "medicine is not as good as food, and food is not as good as sleep." Li Yu, a native of the Qing Dynasty, said in "Idle Love Occasionally Posted": The pleasure of taking a nap is twice that of dusk. It is not suitable for all three times, but it is only suitable for long summer.
A proper nap can relax your body and mind and give you inspiration. The summer nap seems to be an inspiring theme in the poet's writings. Tao Yuanming's "In the middle of May and June, I lie down under the north window, when the cool breeze comes, I call myself Emperor Xi", which is the first of a beautiful nap. Later, various tastes of nap continued to appear in the poem. It is precisely because of the wonderful benefits of taking a nap that it has been highly praised by people since ancient times. Many famous works were written in the leisurely and comfortable state of mind after taking a nap.
"Leek Flower Tie": After sleeping in the daytime, I suddenly woke up, and I was very hungry. Suddenly I was greeted by Jian Han, and I was given a plate of food. When a leaf announces the beginning of autumn, it is the beginning of the flavor of the leek flowers, which helps them to be fertile and is truly a delicacy. After the stomach is full, the inscriptions on the muscles are carried out, and the postures are carefully repaired and thanked, and Fu Wei observes. Sincerely. Certificate of July 11th. Huang Tingjian, a famous poet and calligrapher in the Song Dynasty, admired "Leek Flower Tie" very much. He specially wrote a poem to praise it: "Everyone in the world has learned about Lanting Mian, and they want to exchange it for mortal bones without golden elixir." Unexpectedly, Madman Yang from Luoyang went to Wusilan as soon as he started writing.