1. Correct posture: sit up straight, keep your feet flat on the ground and keep relaxed. Relax your arms and wrists naturally and don't overdo it.
2. Hold the pen correctly: hold the pen holder with the three fingertips of thumb, forefinger and middle finger, so that the pen holder and fingers are triangular. This can keep the stability and flexibility of the pen.
3. Use ink evenly: Before writing, wet the pen tip with clear water, and then dip in a proper amount of ink. Use ink evenly, don't let too much or too little ink.
4. Use the pen smoothly: keep a steady strength when writing, and don't use too much force or too little force. The thickness and lightness of strokes are adjusted according to the needs of glyphs.
5. Pay attention to the structure: each word has its specific structure and proportion, and pay attention to the overall balance and aesthetic feeling of the word. You can observe the demonstration words first to understand the structural characteristics of each word.
6. Practice more: Calligraphy needs constant practice and accumulation. You can choose some classic copybook imitation exercises. Practicing for a period of time every day can improve the level of calligraphy.
7. Pay attention to breathing: keep breathing naturally when writing, and don't hold your breath or use too much force. By taking a deep breath, you can relax your body and mind and improve the writing effect.
8. Pay attention to details: Calligraphy is an art that pays attention to details. Pay attention to the beginning, rotation and closing of each stroke. You can observe and improve your strokes through a magnifying glass or close-up.