Before practicing calligraphy, you must calm down, because if you want to do anything efficiently and effectively, you must calm down and concentrate on it. Don't rush to practice your handwriting. Because I have some childhood handwriting, I began to practice calligraphy slowly in primary school. People can't write that word. It really looks beautiful, formal, neat and full of beauty, but I basically practice calligraphy for half an hour every day. I started practicing in the fifth grade of primary school, and I still insisted on it when I went to college, so my handwriting is beautiful.
As long as it involves the change of personality, or the shaping and cultivation of personal personality, I think the role of calligraphy in this respect is limited, because the best way to exercise the mind is to experience things. I haven't experienced enough things, so my mentality naturally changed, and I'm not so impetuous. I am not steady in my work, because I have a long memory and can't change much. That friend has been practicing calligraphy since he graduated from the fifth grade university. But there is no essential change in temper. I was a stubborn person when I was a child, and I still am.
If you want to practice calligraphy for a long time, the most important thing is to be interested in it, but you really feel that you can experience some happiness in the process of practicing calligraphy. According to my friend, it is a great enjoyment to see a blank sheet of paper. Workers write down everything they want to write, which is much happier than playing a game. If you think this is just a tool to make your mind better, then this role is actually very limited.