2. Drinking water on the mountain, eating snow first. -Li Bai's "Gift to Xuancheng Yuwen Taishou and Cui Shiyu"
3. Eat vegetables and drink water. What is a habitat? -Xin Qiji's "The Water Hose Hidden in Drifting Springs"
Drinking water and reading books is also fun, Dumen is sick and old. -Lu You's White Hair
However, it always keeps me from falling, so why not drink water and bend my arm? -Random thoughts on Lu You's Autumn Night Reading
6. Drink water to scare apes and offer fish to meet otters. -Meng Haoran's "Putan Early Fishing"
7. Drinking water is self-aware, and there is no dizziness in the month. -Su Shi's Nanhua Temple
8. Because the year is approaching, people are homesick, and drinking the water in their hearts is sweet. -Zhang Jizhi's "Bala Tianzao Mancheng"
9. Watch the house with a purple robe and sip tea like a breeze. -Mei Yao Chen's "The High Train Passes Xie Yongshu's Inner Han"
10. Lu Wei drank water, his eyes were cold and he only looked at the mountain. -Feng Shixing's Title of King and Hints of Kindness and Concealment
2. Ancient health poems-the principles of health poems and their salvation: if you have a disease, don't take care of it before it happens.
-"Danxi Heart Method" Zhu Yuanzhen should pay attention to the details of physical cultivation, and should not fail to repair because of injustice, and should not fail to guard against small losses because of harmlessness. -"Bao Puzi" Jin My life is in my life, not in the sky.
-"Fairy Classic" is based on the premise of not hurting. -The way to cultivate one's morality in the immortal scriptures is to walk for a long time, sit for a long time, lie down for a long time, watch for a long time and listen for a long time.
-"Health Record" Song Puqian took measures to lose his wisdom, died of micro, accumulated micro into damage, and accumulated illness into decline. -"On Health" Ji Kang, a thief of the Three Kingdoms, sometimes avoided it and was indifferent to nothingness. Then he hid his spirit in it with true qi and never got sick.
-"Su Wen Gu Naive" People who are good at keeping in good health will keep it inside, and those who are not good at keeping in good health will keep it outside. -"Shou Shi Bao Yuan" said that people who are good at taking medicine in Gong Tingxian should also be good at maintenance.
-"The Book of Supporting the Aged and Caring for the Family" Song couldn't catch it and was trapped and injured; There are too many things to do, and it hurts. -"Bao Puzi" Jin's physiological desires are often overworked and his appetite is often small. There is no extreme labor and no shortage.
-"The Record of Raising Sex and Prolonging Life" Although Liang Tao Hongjing of the Southern Dynasties often took drugs, he did not understand the art of raising sex and it was difficult to live forever. -"The Record of Nourishing and Prolonging Life" In the Southern Dynasties, Liang was good at nourishing nature, and it was also its meaning to treat diseases that were not ill.
-"Prepare a thousand dollars in case of emergency" In the Tang Dynasty, Sun Simiao's essence, qi and spirit were called three treasures by health experts. -"Xu Li Yuan Jian" shows that Wang Qi is put together by evil spirits, and his anger will be very weak.
-"Su Wen On Fever" contains vital qi, but evil cannot be done. -"Su Wenyi's Parallel Acupuncture Theory" Yin Pingyang is the secret, and Qi is the rule; Yin and yang are separated, and the essence is absolute.
-"Su Wen, Yin and Yang should be like a big talk, cherish the essence of health, and don't think about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; Three yuan, the fairy. -"Yangxin Yuyao" shows that when Hu reaches the age of 50, his energy will decline, and Dafa will vent once on the 20th.
-"Taiding's main theory of health preservation" Yuan indulged in life and sympathized with ancient and modern times. -"Essay on Retreating the Temple" If the dissipation of Liang Zhangju in the Qing Dynasty is really fine, illness will follow and death will follow.
-"Eight Notes on Respect for Life" makes people lose their ambition and hurts morality. -"Erotic Gentleman's Words" shows that Chen Jiru's method of restraining women can be vented again in January. If he is 24 years old, he will be 200 years old.
-"Prepare for 1000 yuan" Sun Simiao's way of concentration in the Tang Dynasty, when it comes to less desire, second, thrift, third, calmness, fourth, abstinence, and fifth, caution. -"Three Essentials of Learning from the Scriptures" shows that Yuan Kun is a man who wants to nourish his essence and a woman who is calm.
-"Summary of Hongyi" states a complete mental health. We should protect him from anger and nourish his nature, think less about kindness and nourish his spirit, save words and nourish his spirit, and never be selfish and nourish his heart. -"Continued Attachment Health Tips" Minghu Huan Wen is not as good as seeing a doctor as making friends.
-Proverbs People replenish their bodies with qi, so they care about good practice on weekdays, and the most taboo is getting angry. -"Old and Constant Words" shows that Cao Tingdong's common heart loves something, but he doesn't need to love it deeply. His heart hates it, and he doesn't need to hate it deeply, which is harmful to the spirit.
-"Prepare for a thousand dollars" Tang Sun Simiao was so excited that he refused with a little restraint; Very angry and annoyed, have a little patience to rest. -"Essay on Retreating from the Temple" Liang Zhangju people in the Qing Dynasty knew that anger and sadness were harmful enough, but they didn't know that happiness and joy were harmful enough.
-"essays on retiring from the temple" made Liang Zhangju's mind happy as medicine and made his bones wither. Don't worry, it's never too old.
-Proverbs Old people can only be healthy if their feelings are prosperous and not depressed. -"The Essentials of Class Cultivation" shows that Hu Shengren won the hearts of the people, everyone wanted, the gentleman was righteous, and the villain was evil.
-"Huainanzi" Western Han Dynasty Liu An and others think too much, leading to danger; If they think too much, they will lose their will; If they desire too much, they will lose their wisdom; If they do too much, they will be exhausted. -"Essentials of Health Care" Tang's peace of mind makes me feel very light about things. Harmony makes me very smooth about things, very light about appearance, and very smooth about the heart, but I am physically prepared.
-"Su Shen Liang Fang" Song Sushi and Shen Kuo forbear anger and want to be full of yin, and suppress joy and want to raise yang. -"Bao Puzi" Jin knows that people who are comfortable and self-sufficient will get a comfortable life.
-Eight Notes on Respect for Life clearly shows that things can be adapted and things can be continued. -"Shou Shi Bao Yuan" shows that it is not easy to think about it in Gong Tingxian Province.
-"Medical First" shows that Wang Wenlu is annoying and old; Smile, one less. -"Yang Xin Yuyao" Ming Hu Huan Wen laughed and laughed, all seven.
-proverb smile, ten years old; Trouble, sorrow, hoary head. -Proverbs Laugh often, and youth always exists.
-Proverbs A leisurely thing has a aftertaste, and a leisurely person has more than a year. -"Groans" shows that Lv Kun is not good at abstinence in nourishing the soul.
If you want to be vertical, it will become a disaster; I am extremely happy, I am extremely happy. -"Four Essentials of Health" shows that people who are good at managing their lives must first get rid of their desires.
-"Erotic Gentleman's Words" shows that Chen Jiru's ups and downs ... can be restrained while deep stones are restrained, and the festival is smooth and chaotic. -"The Story of the Spring and Autumn Period" Dong Zhongshu of the Western Han Dynasty, who is not annoyed by things, will live forever.
-Proverbs Lust makes people lustful, and hatred makes people work hard. -"The Integration of Ancient and Modern Books" Chen Qing Raymond has mixed feelings of sadness and joy. Violence hurts the liver, fear hurts the kidney, excessive aging hurts the lungs, and excessive thinking hurts the spleen.
-"Four Essentials of Health Preservation" shows that people who are full of spiritual aspirations are strong when they are quiet and energetic, and those who are impatient and tired are old. -"Huai Nan Zi" Liu An and other Western Han and Qin doctors treated the heart with flowers, the liver with flowers, the spleen with incense, the kidney with stones, the lung with springs and the gallbladder with swords.
-"The nightmare continues" Zhu Qing Xi Life is like heaven and earth. Warm is spring and miserable is autumn. -"Medical Skills" Xing Xuan is good at keeping in good health, first of all, get rid of desire.
-"Gentleman's Words for Men and Women" shows that Chen Jiru is alive, and if he is not, he will die. -"Su Wen Yi Jing Hua Qi" Disturbance leads to all diseases, while quietness leads to all diseases.
-"The Book of Health Preservation" Luo Yuan cherishes the spirit and nourishes the body, thinking less and wanting less, and getting something for nothing. -"Shou Shi Bao Yuan" shows that Gong Tingxian can hold a boat in his heart and live a healthy and long life of over 100 years.
-Proverbs Thousands of people keep fit, ten thousand people keep fit, and optimism is the key. -Proverbs One day in San Xiao, life is hard to get old; Three troubles a day, neither old nor old.
-Proverbs Anger makes people old, while happiness makes people young. -Proverbs Don't be annoyed when you are angry, and don't be impatient when you are in trouble.
-Proverbs Laugh often and live long. A broad mind is better than a broad mind.
-Proverbs People who are satisfied are always happy, and those who laugh well live long. -Proverbs live well, not small; Being good at controlling anger leads to countless lives.
-Proverbs Laugh often, and all diseases don't come.
3. What are the ancient poems about "keeping in good health"? 1. Nourish the spirit and the body.
2. Yu Zhiguan established Wang Jushi, convinced that eating Xiashan can strengthen the body.
3. The only way to keep healthy is to practice this and connect with Heaven.
Knowing what will be paid fairly, only staying healthy is like staying healthy.
5. die alone.
Rest and recuperate, nourish the abdomen and nourish the nature.
The original poem is as follows:
1.
Jueju
Year: Tang author:
Rest and recuperate, nourish the abdomen and nourish the nature.
People who learn this skill are immortal.
A hat is a sail-obsessed boat, and you can travel all over the world.
In a short time, the Daqian sand boundary has been rotten, scattered and withered for several autumn.
Whether you are a Taoist or a monk, it is different to mix customs and light.
The sea of bitterness turns into a heavenly road, and Pilu often shines a thousand lights.
2.
To the people of wangshan mountain
Year: Tang Author: Bai Juyi
Yu Zhiguan established Wang Jushi, convinced that eating Xiashan is good for health.
At night, I can't smell the breathing of turtles, and Qiu Lai is just a crane spirit.
The appearance is as strange as ever, and the name is suspicious but not true.
Precious splendor is lighter than life. You know you are tired of people in the world.
3.
Five Oracle Inscriptions
Year: Tang Author: Xu Xuan
The Lord has crossed the valley, and the virtual emperor is in Ruigong.
Five thousand housekeepers. Seven-character secret prodigy.
The jade pot on earth is far away, but the jade on earth is empty.
The only way to keep healthy is to practice this and connect with heaven.
4.
Ai Xia
Year: Tang Author: Meng Jiao
Many people used to laugh, but now who is sad? The gorge cries ghosts and the wind blows.
It's hard to commit suicide by holding the empty moon in the sky. The dust flashed and the spring waves thundered.
The sound of the canyon is uneven, and the blue water leads to the clear whirlpool. The arrow on the edge of the sand is sharp, and the teeth are open.
Well, there is no bottom suction, so we don't expect disaster here. The corner of the valley bursts, and the stone anger struggles for a cycle.
Drunk in ancient times, you can return to your hometown. Today, you can do more. The words are lonely, and the snow is still surprising.
Thin and vulgar, less rectum, making a windfall. Gold buys photos, no worries.
I have ancient ideas to destroy the air for you.
Heaven goes into the ground, and the ground goes into the ship. When the sword was chopped off, shi bo angered Jiao Qiu.
Flowers and trees overlap in spring, and the wind condenses in ancient autumn. You talk in strange caves, and you can smell the stream of water flies.
The day of mourning is deep, what else would you ask for?
There is scenery in the Three Gorges, and the Three Gorges is full of spring. The sun and the moon break on the floor and buckle wildly.
Broken soul one or two, silent for hundreds of years. Gorge glow is not only noon, gorge is dangerous and hungry.
The root of the tree locks the coffin and the solitary bone hangs. The branches cry and live in frost, and the sad rhyme is fresh.
Go and fry this soup. Life is like spinning, and the road follows the fate.
Drinking tears hangs the neck collar, and the neck collar flashes.
The gorge is noisy and clear, and the stones are fresh and scaly. Spit for the red rain and blow for the black well.
The strange light flashed, hungry sword and others. The old intestine is not full, and the ancient teeth are angry.
Chewing the teeth of the Three Gorges Spring, the Three Gorges flies.
Xia Guo's ancient explanation can be heard at the bottom of Baizhangtan. Poison wave is the school's plan to raise children and grandchildren by drinking blood.
He is neither an official in Hao Tao nor a prison for the soul that has fallen without food. Why the lurking monster is weak, the spirit says it is like a cloud.
The gorge listens to the weeping spring, and the gorge hangs the widowed ape. The sound of gorge is not human voice, but the water splitting of sword.
Thank you, Mr. Smith, for your sharp speech.
I'm afraid of people's hearts and I'm thirsty. There is no rectum in the food, and the language is awkward.
Stone teeth chew a hundred springs, and ancient styles are thousands of violins. You can't stay away from sadness, so where can you find snow?
The moon is high and the clouds are light, and the caves are heavy. I can't help but feel pain when the complaint is about to happen.
The rhinoceros flew in the air and the stone cracked.
Gorge ridge sun and moon, sun and moon destroy glory. Everything is born oblique, and birds fly oblique.
The hidden stone locks the teeth, and the soul does not return. Trance clear spring armor, colorful jade clothes.
Hungry, giggling, drooling like fat. The canyon is green and can't swim, and the grass grows slightly.
Gorge scenery is slippery and easy to fall, and gorge flowers are wonderful in spring. Red light roots drown, blue rain flies to Wojin.
Eight strands are sweet and sweet, and Eight Fragrances are relatives. Mo Wen wise man, Mo Wen wise man, live alone to death.
What you believe in fish is not true. Fields are no different from crops, and poisonous water is more scaly.
Aliens can't be friends, and the canyon is hard to stretch.
The sword and halberd in the gorge are hideous, and the boat thunder in the gorge. Because of the lizard's hand, I have been busy in the wind and rain.
There are many officials in the gorge and many evils in the gorge. It is hard to find a slippery heart, and it has been a habit for a long time.
Fog rises in the desert and saliva glistens. How eager for a saint, suddenly in the middle of the water.
Owls talk, jiaozi absorbs waves. During the day, the breeze can be flattering and calm.
5.
"On May 1, I was ordered to be an official, and I am not allowed to follow suit. Thank you for sending photos."
Year: Tang Author: Li Pin
In May, I went to Chenzi for a meaningless dust cleaning. Han Xiang went to Xinglang,
A catty only thinks of Wu's female neighbor. Breaking the prison is also a vulgar official, advising farmers to be farmers.
Knowing what will be paid fairly, only staying healthy is like staying healthy.
4. What are the poems about "drinking water"? 1, Jia Yi's three-year autumn, Wanli, Ban Chao.
Jia Yi was demoted to Changsha for three years because he was eager to be an official, and Ban Chao left home for Wanli before he was dismissed.
2. How to introduce a white calf and drink clean water.
How can this compare with Chao Fu? He was holding a white calf and drinking the clear river.
3, picking green plum recommended wine, very cold, but also awkward.
When green plums are used as wine, the thin wine is not enough to resist the cold in late spring, not to mention wearing a thin coat of lemon and radish.
It is snowing red in Ran Ran, Lv Yun.
It's the season when bloom is warm in spring, and the willow branches and leaves are swaying, like a Lv Yun, soft and drooping. Flowers are falling in succession and look like red snow from a distance.
5, Qin Zheng in accordance with the contract, who product spring words? Looking back on colorful dreams, the flowing water is oblique.
After meditation, I vaguely heard nearby geisha singing new poems of spring in a low voice under the pressure of Qin Zheng. Looking back on the past, it seems like a dream, leaving only the oblique light and flowing water. Everything has disappeared, which makes people infinitely sad.
6, send hidden at the foot of the lonely mountain, the only ladle drinking water, deep cover Teffi.
I live in seclusion at the foot of a desolate mountain. I live in seclusion every day, but I have enough food and water.
7. The castle peak is thoughtful, and the crane forgets the machine.
I often envy the tranquility of the castle peak, as if I were absorbed in meditation; I also envy the hermit who used to be accompanied by cranes and plums. Because they forget the tactics of the world, they can always keep a complacent heart.
8. I can't help scratching my head when I'm sad. At the end of my life, I send tears to spring.
Looking at the horizon from afar, I can't help but be fascinated by the end of spring. I think that my youth is passing away in a hurry with spring, and my tears will unconsciously flow down.
9, ecstasy, Qian Shan cry you, miles of tea.
At this time, I heard the sad cry of cuckoo in my ear, and the sad cry echoed in the mountains, as if to say, "It's better to go home"; Tea trees are in full bloom, covering Shilihe Valley.
10, watch Qingxi fish and drink water properly.
I didn't see the fish in Qingxi, just drank some clear water. Still so enjoyable?
The ancient poem about health is 1. Fear of recovery and worry is a good medicine to get rid of old diseases. -Bai Juyi's consciousness
Interpretation: With the idea of not being afraid of old age, you don't worry about "death is coming", so you can delay physical and psychological aging, thus achieving the effect of delaying aging and prolonging life.
I have to follow the popular method and only give porridge to the immortals. -Lu You's "Eating Porridge"
Interpretation: Learning how to become an immortal is very simple. Eating more porridge at ordinary times can make you immortal.
3, upset, calm. -Tianyi Luo's "Health Collection"
Interpretation: If the mind is too restless and confused, it will inevitably disturb the zang-fu organs, consume gas and damage the essence, easily lead to diseases, and even promote people's aging and shorten their life span. Tranquility calms the nerves, and calms the qi of the five internal organs, enriches the essence, eliminates diseases and strengthens the body, and prolongs life.
4, the old man crouches, aiming at thousands of miles; The martyrs were full of courage in their later years. -Cao Cao's "Although the Turtle is Longevity"
Interpretation: Although the old swift horse lies beside the manger, its ambition still gallops thousands of miles; Even in his later years, people who aim high will not stop trying to make progress.
5, thin body and reduced frequency, sparse hair and self-bias. Waste books cherish the eyes, and most of them are cooked with years. -Liu Yuxi's "Appreciating Lotte and Singing the Old"
Interpretation: The body is getting thinner and thinner, the belt is getting tighter and tighter, and the hat with sparse hair will lean to one side. The reason why the book is put aside is to care for the eyes, because moxibustion is often used in the elderly and infirm.
6. Poems describing drinking water The desert is lonely and straight, and the long river falls in yen.
-Wang Wei's March on the Fortress
Have you noticed how the water of the Yellow River flows from the sky to the sea and never comes back?
-Li Bai's "Into the Wine"
The sun sets slowly near the western hills, and the Yellow River flows into the East China Sea.
-Wang Zhihuan is at the Heron Hotel.
Yellow river poems
Langtaosha
Jiuqu Yellow River and Wan Li Sand,
Waves and strong winds swept from the horizon.
Now go straight to the galaxy,
Go to Penny and Weaver's house.
Yellow river poems
Climbing the Watergate Building, I saw my late friend Zhang zhen's poem about the Yellow River, which made me excited.
Cui Shu
My friend in the southeastern United States, I have heard of this building. People die with the river, but books stay in the wall.
Stefanie is so secluded that Xie Gong came from afar. At the beginning of the breeze, I sing praises, and in my spare time, I care.
Time and words are ancient, and traces will be silent. Always lonely, empty to see the Yellow River.
Exile will be very late, and the sad thing is already autumn. I dared not ask, so I went boating with tears in my eyes.
Poems crossing the Yellow River
The river is swift and muddy.
The soup can't be ling.
It's hard to make a list.
Matsuzaka won the game.
The empty court suppresses the old wood.
The wilderness is over.
Don't beat people's footsteps.
But it is exciting to see a fox and a rabbit.
Send a message that the river is old.
This water is not clear.
Yellow Crane Tower —— Meng Haoran's farewell on his way to Yangzhou
Old friends frequently waved to me, bid farewell to the Yellow Crane Tower, and traveled to Yangzhou in this beautiful spring filled with catkins and flowers. My friend's sail shadow faded away and disappeared at the end of the blue sky, only seeing the first line of the Yangtze River and heading for the distant horizon.
Source:
China's Poetry-Tang and Five Dynasties-Li Bai
Bu operator
I live in the upper reaches of the Yangtze River and you live in the lower reaches. I miss you every day, but I can't see you, so I drink Yangtze River water.
The water of the Yangtze River flows eastward for a long time, and I don't know when it will stop, and neither will their lovesickness and parting hatred. I only hope that your heart is the same as mine, so don't be thoughtless.
Source:
China's Poetry-Northern Song Dynasty-Li Zhiyi
Linjiangxian
The Third Paragraph of Tanci in the 21st Century —— On the Opening Speech of Qin and Han Dynasties
The Yangtze River flows eastward, and the waves wash away heroes. Whether it is right and wrong or failure, it is empty now and has disappeared with the passage of time. Castle Peak still exists, the sun still rises and the sunset still sets.
The white-haired hermit by the river has long been used to the changes of time. I met an old friend and had a drink. How many things in the past and how many times have been put into the conversation.
Source:
China's Poetry-Shen Mingyang
Prelude to water melody
Swimming (1956.06)
Just drink Changsha water,
Eating Wuchang fish again.
Crossing the Yangtze River,
Looking at Google on a surface.
No matter how stormy it is,
Better than walking around,
I must rest today.
Son in sichuan yue:
The deceased is like a husband!
The wind blows,
The tortoise and the snake are quiet.
Make great plans.
A bridge flies north and south,
The natural barrier has become a thoroughfare.
Set up the stone wall of Xijiang River,
Cut off Wushan Yu Yun,
The high gorge flows out of Pinghu.
Goddess should be safe,
When the world is shocked.
Source:
China's Poetry-Modern and Contemporary-Mao Zedong
Nanxiangzi
Gu Beiting is pregnant.
Where to see China, you can see the beautiful Gu Bei Building.
How many things rise and fall,
The long and endless Yangtze River is rolling forward.
I was too young to stop fighting in the southeast.
Who is the world hero?
Cao Liu, have a baby like Sun Zhongmou.
7. Health poetry diet health
Eat without talking, sleep without talking. -The Analects of Confucius Kong Qiu during the Spring and Autumn Period and the Warring States Period.
Drinking naturally strengthens the spleen, and eating less is safe. —— Hu's "Continued Attachments, Tips for Health Care" in Ming Dynasty
One pain, ten soup. -Proverbs
Radish for sleeping and ginger for getting up without a doctor's prescription. -Proverbs
Where hot food is better than cold food, less is better than more, cooked is better than raw, and weak than Yu Xian. -Song Puqian's Introduction to Health Care
There is no strong flavor in the place where you eat, and there is no heavy-flavored wine. -Lu's Spring and Autumn Annals, the Warring States Period, etc.
Five grains are for nourishment, five stores are for help, five dishes are for filling, and five fruits are for benefit. -"Four Essentials of Health Care" is clear and comprehensive.
Hungry or not, thirsty or not. -Proverbs
The foundation of living must be based on food, and it is not enough to live without knowing what food is suitable. -Song Guanxiu's "The Total Record of the Holy Relics"
Yin is born in five flavors, and Yin five houses are injured in five flavors. -"Su Wen, Yin and Yang should be like a big theory"
If the appetite is small, it will be difficult to get rid of it if you don't want to eat, and you will often be hungry when you are full. -"The Record of Cultivating Nature and Prolonging Life" Liang Tao Hongjing of Southern Dynasties
Drink too much wine, gas rises, and drink too much tea, gas falls. -"Healthy Skin Language" Mingji Chen Ru
Whole grains, fruits and vegetables, eat and raise with your heart, and don't overdo it, which will hurt your health. -"Five Permanent Political Universities of Su Literary Theory"
The soup for soaking rice will not be chewed. -Proverbs
The bait is not prepared for five flavors and four gases, but a partial eclipse. After a long time, the viscera tilt, that is, it is sick. -"Su Wenxuan's Silent Pathogenic Type" Liu Jinyuan Su Wan
Eating can exorcise evil spirits, soothe the nerves, refresh the mind and replenish blood. -Sun Simiao in the Tang Dynasty, "Prepare for Emergency, Earn Money"
After dinner, drink a cup of tea, walk a hundred steps and rub your navel with your hands. -"Yesterday's Non-Ann Day" was written by Zheng Xuan in Ming Dynasty.
If you want to be healthy, food should be fresh. -Proverbs
The way to preserve one's health is not before diet. -"Jiayetang Series" Liu Qingcheng feels.
Don't eat hollow tea, eat less midnight snack. -in the Ming dynasty Hu "class to repair"
Thick paste is harmful to health, simple tea and light rice prolong life. -Proverbs
Cold starts from the feet and disease enters from the mouth. -Proverbs
Eating three slices of ginger in the morning is like drinking ginseng soup. -Proverbs
Eat less at night, and your stomach will be comfortable all night. -Proverbs
If you are safe in the valley, you will die, your diet will double, and your stomach will be hurt. -"Health Tips" Minghu Huan Wen
Don't take it to heart if you like it. When you are sick, you should treat it as personal. -"Four Essentials of Health Care" is clear and comprehensive.
Eat less for dinner and live to ninety-nine. -"Health Essentials" Tang
Not all food can be salted, but if it is added less, it will be weak, and the taste of that thing will be true. -"Lao Lao Heng Yan" Cao Qingting East
Regulating the spleen and stomach is the king of traditional Chinese medicine, and diet therapy is a good way to treat diseases. -"Ren Zhai Zhi Fang Lun" Song Yang Shiying
Porridge rice is the best tonic in the world. -"Life Taste Diet Spectrum" Wang Qingshixiong
Lying down after a full meal is sick. -Sun Simiao in the Tang Dynasty, "Prepare for Emergency, Earn Money"
Three meals a day, the doctor cried at me. -Proverbs
Eat radish in winter and ginger in summer, without a doctor's prescription. -Proverbs
Diet can cure diseases better than doctors. -Proverbs
It is not good for mother to be a Chinese medicine practitioner-proverb.
A cold begins at the foot, and a disease begins at the mouth ―― Proverbs
Greed and sleepiness, plus illness and age-proverb
Sweet talk grabs ambition, but sweet talk ruins age ―― Proverbs
Eating steamed bread and drinking cold water will make you thin and dry-proverb
Many grains are imported, but doctors switch to hoes-proverb
Eat less and eat more, and live longer ―― Proverbs
Overeating is easy to get sick, but regular quantitative measures can calm you down-proverb
Meat makes a fire, oil produces phlegm, and green vegetables and tofu keep you safe. -Proverbs
It is better to eat a fresh peach than a basket of rotten apricots. -Proverbs
It is better to store it in a pot than to fill your stomach. -Proverbs
Eat healthily to prevent illness. -Proverbs
8. The ancient poem about health care-Xu Li Yuan Jian explained that the evil of Wang Qishi was caused by qi accumulation, and accumulated illness became damage. After you get well, there is no need to take care of it before you get sick.
-"Danxi Heart Method" Zhu Yuanzhen should pay attention to the details of physical cultivation, and should not fail to repair because of injustice, and should not fail to guard against small losses because of harmlessness. -"Bao Puzi" Jin My life is in my life, not in the sky.
-"Fairy Classic" is based on the premise of not hurting. -the way of self-cultivation in fairy books.
-"The Record of Nourishing Life and Prolonging Life" In the Southern Dynasties, Liang Taohong was good at nourishing, so he was treated before he got sick, indifferent to emptiness, and the true qi followed, and he sat for a long time and hurt his body. -"Bao Puzi" Jin wants to work hard.
-"Health Record" Song Puqian lost his mind and died a small death. If you can't overcome your strength, you will often lose your appetite and you won't be overworked. The essence of the separation of Yin and Yang is absolute, long-term and long-lasting, which is what health care experts call the three treasures. -Sun Simiao's Essence of the Tang Dynasty.
-"Su Wen's Heritage on Acupuncture and Moxibustion" Yin Pingyang is the secret, and Qi is the cure and the spirit, and its qi will be empty. -"The Fever of Su Literary Theory" contains vital qi, evil can't be done, God keeps it inside, illness is always safe, and there is no deficiency.
-"The Record of Raising Sex and Prolonging Life" Although Liang Tao Hongjing of the Southern Dynasties often took drugs, he did not understand the art of raising sex and it was difficult to live forever. -"Su Wen Gu Naive" People who are good at keeping in good health will keep it inside, and those who are not good at keeping in good health will keep it outside.
-"Shou Shi Bao Yuan" said that people who are good at taking medicine in Gong Tingxian should also be good at maintenance. -Song's book "Supporting the Aged and Taking Care of the Family" is confusing.
-"On Health" Ji Kang, a thief of the Three Kingdoms, sometimes avoided it and did not travel for a long time.