Skinny is an adjective used to describe a person's thin body, as if only bones have no meat. It specifically describes that human bones are exposed, skin and muscles look thin, and the whole body looks thin and fragile.
This term is usually used to describe people who are extremely malnourished or suffer from serious wasting diseases. Their weight and fat content are seriously insufficient, which leads to their thin bodies.
Skinny and health problems;
Thin people usually suffer from malnutrition or serious chronic diseases, such as cancer, diabetes, liver disease and so on. These diseases will cause the body to fail to absorb enough nutrition, or under the influence of diseases, the body consumes a lot of energy and fat, thus making the body look skinny.
Skinny and mentally ill;
Being skinny may be related to psychological problems as well as health problems. Some people may take extreme dietary restrictions or excessive exercise because of excessive pursuit of slimming or weight loss, resulting in a serious shortage of nutrition and energy, thus showing a bony state. This kind of behavior will not only affect physical health, but also have a negative impact on mental health.
Methods of improving bone;
For skinny people, medical examination and diagnosis should be used to determine whether there are health problems and receive corresponding treatment. After the health condition is improved, you can increase your weight and muscle mass through reasonable diet and proper exercise. Pay attention to adequate intake of protein, carbohydrates, fats, vitamins, minerals and other nutrients to avoid excessive exercise and dieting.
Skinny bones and cultural aesthetics;
In some cultures, thinness is considered as the standard of beauty. This aesthetic concept is particularly common in some modeling industries and entertainment circles. However, this aesthetic standard often ignores the importance of physical health and overemphasizes the perfection of appearance. This may lead some people to adopt unhealthy diet and exercise habits in pursuit of slimming, which will have a negative impact on their health.