What calligraphy should I write by hanging my wrist?

Running script and cursive script, official script and seal script.

1. Running script and cursive script: The strokes of running script and cursive script are relatively smooth, and the wrist hanging method can better control the strokes and make the font more natural and generous.

2. Official script and seal script: The strokes of official script and seal script are relatively thin. Using the hanging wrist method can make the strokes more stable and the glyphs more regular.