This seems to be a lame question, but it is really good for your health to think about it. Live a good life, serve delicious food every day, and your stomach can't eat it. Therefore, in the eyes of nutritionists, the combination of coarse grains with flour and rice is a compulsory course. Flour and rice taste good, are easy to absorb and are a pleasure to eat; Coarse grains have poor taste, little nutrition and are uncomfortable to eat. But the body doesn't think so The body says: Flour and rice are good, and coarse grains are indispensable. You should eat some coarse grains.
Not only the body says so, but also the mind says so. Nowadays, teenagers after 90 s and 00 s, although he is tall and mature, are actually sub-healthy psychologically or unhealthy. Why? Because of the good family conditions and the only child, parents provide all the arranged "noodles" to take care of everything for their children, and show the most delicious and nutritious "parental obligations" to the maximum extent, but the result hurts the child's "stomach"! The child has never eaten any "coarse grains" psychologically, and the problem of "dependence" that must be solved psychologically has not been solved in the end. In this way, it is not difficult to understand the worrying events such as the "rich second generation" and "official second generation" prevailing on the Internet, and it is not difficult to understand all kinds of "brain-disabled" people around us. In fact, these are "coarse grains" without psychology, which are vivid manifestations of malnutrition!
Not only the brain says so, but also the energy says so. Some teenagers like us are in peacetime, with little energy, but "calcium deficiency". The "noodles" that provide us with growth are all "positive, exemplary and positive" noodles. It's not bad for them to live in a state of "debauchery" and "singing and dancing", but they always eat such "noodles and rice". In fact, if we encounter some setbacks in experience, some emotional neglect and some academic blows, by eating the original flavor of life itself and savoring the original ecology of life, our bones may be more developed and our energy may be more vivid. There is a saying: the children of poor families have long been in charge. There is another saying: since ancient times, there have been many heroes who are cold. Some ancients also said that if one day is a great task for Sri Lankan people, they must first put up with their thoughts, work their bones and muscles, and starve their skin ... "Think about it, it really makes sense.
Immature and unhealthy psychology and energy are really the growth bottleneck of teenagers now. Coarse grains are good because they can provide some hard-to-chew bones, hard-to-swallow wild vegetables, stinky tofu and hard-to-digest millet before a comfortable life. People's growth depends not on a single psychology or energy, but on a variety of psychological qualities and energy elements. In the competition that pays special attention to personality and talent in reality, helping them succeed often depends on a person's comprehensive quality, which largely depends on how many "coarse grains" we eat!
When we meet, we often say: Have you eaten today?
I want to say: Did you eat coarse grains today?
Want to eat some coarse grains
Perhaps the sage didn't expect that more than two thousand years ago, in the field of diet, he listed a noble's life goal, "Never tire of fine food, never tire of fine food", and there will be sequelae. Under the banner, any spiritual aristocrat who is slightly or not so rich in material but desperately wants to be "elegant" will hold high this banner and eat all the way to today's sub-health state. He will also remind us to "eat some coarse grains" with the old foreign saying, otherwise the nutrition will be incomplete and our health will be worrying. In fact, everyone understands this truth, and by extension, everything is logical. For example, in reading, we should not only be partial to what we like, be professional, single, or be used as a stepping stone at present, but should read widely, and find more coarse books, miscellaneous books and recreational books other than elegant halls or pragmatism, such as Mr. Lu Xun's "Just flip through", so as to ensure balanced nutrition and all-round development and meet the needs of today's talents.
Look at the students reading now. They just knock on the door. They read when they are useful and waste when they are useless. Who cares about comprehensive, scientific and lasting functions? In senior one, liberal arts students lose their humanistic knowledge and their scientific knowledge. It turned out to be a little "Jingling Water". Now it's not even complete. How can we have rich nutrition and a sound and sustainable body and mind? For the exam, reading only in class is also a dead study, and not reading outside class is also a waste! It's a pity that there may not be "fine" nutrition in the class, and I'm afraid even coarse grains are not worth it. This will not only not get the rich nutrition of coarse grains after class, but also limit the nutrition of partial eclipse. The "sub-health" state of students is terrible, worrying and profound-"specialty" is insufficient, so what "general education" is there?
It is a common problem in current school teaching that students learn textbooks and teachers rely on them. It is reasonable for a malnourished teacher to teach malnourished students. Under the system, there are no eggs left. But there are exceptions Yesterday, I listened to the lecture given by Luo Yi, a special Chinese teacher and calligrapher in Guangdong Experimental Middle School, which was an eye-opener. After a lecture, I dabbled in Buddhism, Confucianism, Taoism, calligraphy, Tibetan studies, business studies, editing studies ... With a wonderful tongue, my mind is full of flowers. If Mr. Luo just stuck to the teaching materials and methods and was partial to calligraphy, I am afraid he would not have been so profound and successful. It can be seen that apart from flour and rice and partial eclipse, learning from all kinds of whole grains is the guarantee of a person's all-round development and in-depth development.
Jie Zheng, president of Shanghai Top Ten University, said that the book I read the most is philosophy, not pedagogy, because education is not only an educational issue, but also a social issue. How to manage a school is not only a social issue, but also a philosophical issue. For the headmaster, pedagogy is of course his flour and rice, and philosophy is of course his miscellaneous grains, but the nutrition of pedagogy is single, which is flour and rice's disadvantage; Philosophy is rich in nutrition, which is the benefit of miscellaneous grains. Essence and impurities complement each other, and mixing essence can maximize perfection!
Reading for work, everything else. Lu Fangweng said, "If you want to learn poetry, your time is outside of poetry." Different categories have the same reason.
Partial eclipse, good (fourth sound) food, intensive food, intensive food, single food, can not eat a good figure, you have to eat coarse grains, nutritious and healthy; Partial reading, good (fourth tone) reading, intensive reading, dead reading, closed book, can not read a good prospect. Only by reading some crude books and miscellaneous books can we have comprehensive nutrition and superior wisdom, develop scientifically, comprehensively and sustainably, and read a great future and a happy life. We should eat more coarse grains.
Poverty and suffering are precious wealth and coarse grains of life. Only by being poor all the time and eating more coarse grains will we cherish our present happiness; Only by suffering hardships and eating more coarse grains will we have the motivation to make progress. Mencius once said: "If Simin is entrusted with a heavy responsibility from heaven, he must first suffer from his mind, work hard on his bones and muscles, starve his body and skin, and empty his body." Since ancient times, almost all the men of the hour and literati have been poor, suffered a lot of misfortunes and ate a lot of coarse grains.
Genghis Khan, known as the favored son of heaven, was all-powerful and decisive at that time. However, Genghis Khan's father was poisoned by his enemies when he was young, and the tribes left one after another. He and his mother and brother can only live a wandering life. Poverty and frustration tempered his will and forged his strong body. Finally, one day, he made a comeback. Although he lost several battles at first, Genghis Khan learned a lesson from it. No one can stop him from unifying China and becoming a lean generation.
Hawking is a famous scientist all over the world, but unfortunately, he was paralyzed and lost his language ability. But he firmly believes that man can conquer nature and is unwilling to give in to fate. With tenacious perseverance and firm belief, he wrote A Brief History of Time and made great achievements.
"The blade comes from sharpening, and the plum blossom is bitter and cold." Suffering, like a ray of light from the sun, illuminates our ideal road and our hearts. It washes away the selfish, stingy and lazy colors for us, leaving only the quality of crystal clear as ice and jade.
We are like delicate flowers in a greenhouse now, and we are useless. We are the apple of our parents' eyes, walking on the bright road carefully paved by our parents, with less ups and downs, less hardships, less autonomy and less "wealth". Once we leave our parents, the weak wind of suffering will blow us down. What about us? There is no experience and method, only hesitation and helplessness.
"How can you see a rainbow without experiencing wind and rain?" Suffering is also the mother of success. Going through more hardships and eating more coarse grains will help you reach the peak of your life without regret.