Four masters in regular script: 1) Ou Yangxun 2) Yan Zhenqing 3) Liu Gongquan 4) Zhao Mengfu.
Practice from the handwriting of the person you like. Or whose handwriting is like your own, practice from whose handwriting.
Generally speaking, Yan (true green) style is the most popular. We now have all kinds of printed words, most of which are in color.
Second, the method of holding the pen and the correct body posture
"Five-finger Writing Method": /view/20604 12.htm
Body posture:
This is not only closely related to good handwriting, but also has a certain impact on health. So when we begin to learn calligraphy, we should pay attention to writing in the best posture and form good habits. There are two postures for writing brush characters. One is "sitting" and the other is "standing". When writing, the words are small (within 10cm) and the space is small, so it is appropriate to use "sitting posture"; The word is large (10cm or more) and the space is large, so it is appropriate to use "Lishi".
The writing of "sitting posture" should be: straight body, straight head and open arms, which is safe enough.
1, to be straight means to sit up straight, don't bend over, and don't lie prone on the table when writing. Your chest should be knocked off the edge of the table.
2. Head means that when writing, the head should be straight, the body should lean forward slightly, and the eyes should be about one foot away from the paper.
3. Open arms means that when writing, the arms naturally open, so that you can write freely from left to right.
4. Foot safety means that when writing, your feet are flat on the ground and you need to step on them naturally to stabilize your body.
When writing in a sitting position, you can also use the "writing posture correction clip" to master the correct writing method faster and develop good writing habits.
How to write "standing posture":
On the basis of "sitting posture", standing to write, in addition to the above four requirements, should also be cantilever writing, which can be written on the table or on the ground. When writing in a standing position, your feet can be separated back and forth, and your upper body is slightly inclined, but don't bend. Hold the desktop in your left hand and the pen in your right hand, so that you can use it all over your wrist, arm and body.
Whether sitting or standing, all parts of the body should feel natural and effective when writing; There should be no feeling of nervousness, rigidity or even embarrassment. Only in this way can you write with ease, and your heart, eyes and hands are consistent.
Another thing to note is that when someone likes to talk and write, the pen should be aimed at the nose. In fact, this is not necessarily the best way to write, because the pen sometimes blocks the line of sight and affects writing. In a word, from the method of writing to the posture of writing, we should take flexibility and naturalness as the standard. With Qi Li fingers, solid fingers and weak palms, it is easy to write. All blind demands that go against nature and are not beneficial to health are unacceptable. In the process of practice, students should understand carefully and gradually develop good writing habits to lay the foundation for writing well.
Third, the stroke method:
Eight methods of permanent Chinese characters: /view/52693.htm
The above is the conventional method.
If you choose the European style, I recommend a set of books, Tian Yingzhang Calligraphy Professional Course-Regular Script, with three volumes: brushwork, structure and composition.
Fourth, the inscription
Once the strokes are mastered, you can paste the tablet or the original directly.
Generally speaking, paste is the first choice. If it is not posted, you can visit the monument.